AHHF Health & Fitness
AHHF Health & Fitness is a health and fitness company located in Portsmouth, England. They specialize in providing aerobics instruction and promoting sports and hobbies to help individuals achieve their fitness goals.
Introduction to AHHF Health & Fitness
AHHF Health & Fitness is a health and fitness company that was established with the mission of helping people stay fit and healthy. The company was founded by a group of experienced aerobics instructors who wanted to create a unique fitness experience for their clients. What makes this company unique is its focus on providing personalized services that cater to the individual needs of each client.Services & products
AHHF Health & Fitness offers a range of services that include aerobics classes, personal training, nutrition coaching, and wellness programs. Customers can also purchase fitness equipment and supplements from the company's online store. All services and products are designed to help customers achieve their fitness goals and lead a healthy lifestyle.Location
AHHF Health & Fitness is located in Unit 6 of The Pompey Centre in Southsea, Portsmouth. The area is known for its vibrant and diverse community, with many local shops, restaurants, and businesses. The Pompey Centre is easily accessible by public transportation, with the closest bus stop being just a few minutes' walk away. The three closest public transportation options are The Pompey Centre (0.1 miles), Eastney Health Centre (0.3 miles), and Highland Road Southsea (0.4 miles).Benefits
Customers should choose AHHF Health & Fitness because of its personalized approach to fitness and wellness. The company's experienced aerobics instructors and personal trainers work closely with each client to create a customized fitness plan that aligns with their unique goals and needs. Additionally, the company's focus on nutrition coaching and wellness programs ensures that customers can achieve a holistic approach to health and fitness.Good to know
Customers should be aware that AHHF Health & Fitness is committed to providing a safe and clean environment for all clients. The company adheres to strict cleaning protocols and social distancing guidelines to ensure the health and safety of all customers.Reviews
Customers rave about the personalized services and friendly staff at AHHF Health & Fitness. Many clients have reported significant improvements in their fitness levels and overall health since working with the company's instructors and trainers. Overall, customers highly recommend AHHF Health & Fitness for anyone looking to achieve their fitness goals in a supportive and welcoming environment.Amenities
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gym -
pool
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shower
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changing room
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group class
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private lesson
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music system
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certified instructor
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flexible schedule
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variety of exercises
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nutrition advice
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equipment
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air conditioning
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parking
FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in different areas of fitness such as aerobics, strength training, and yoga. We make sure all of our instructors have the necessary qualifications and experience to provide high-quality instruction to our clients.Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website. You can also contact us directly for more information about our class offerings and schedule.What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our classes, including free weights, resistance bands, yoga mats, and cardio machines. We make sure to provide a variety of equipment to cater to different fitness levels and preferences.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to provide modifications and variations of exercises for individuals with injuries or limitations. We prioritize safety and work with each client to ensure they can still participate in our classes while respecting their individual needs and abilities.Are there any additional fees for attending certain classes or using equipment?
We do not have any additional fees for attending our classes or using our equipment. Our pricing is transparent and straightforward, and we strive to provide affordable fitness options for our clients.Reviews
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Angela Sarbolandi
28-04-2023
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Philip Wilson
Excellent staff and venue
28-04-2023
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sarah bell
Very helpful for the compleat beginner. Explains, encourages and is flexible in his approach. I am starting to see results.
28-01-2023
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Adam Walkey
Only been working with Anthony for a short while, but the results are slowly coming. He is always on hand to answer any questions I have, and provides a nicely varied training plan to suit my needs. Looking forward to hitting my targets for next year. Thoroughly recommend him to anyone looking for a PT.
28-01-2023
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Catherine Wright
Lovely, friendly staff, gym equipment always clean, Anthony is a great PT and listens to what you want and help achieves your goals x
28-12-2022
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Stuart Lambon
I’ve been training with Anthony almost every week for over a year now and I cannot recommend him highly enough. I had never trained in a gym before and he has helped me familiarise myself with everything and increased my confidence lots. Our sessions are friendly, professional and enjoyable. Would highly recommend to anyone.
28-12-2022
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Amy Prior
Anthony is a brilliant PT, he helped me to feel comfortable in a gym which was not n easy process. He listens to what my goals are, makes sure I don't injure myself and continues to make going to the gym a fun and fulfilling process.
28-12-2022
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Ana Lucia Pedrosa
I feared joining a gym and working out alone, having no clue what to do or how to use the equipment, but most of all I struggled with motivation. Anthony has helped me in all these aspects, he pushes me to the limits and always leads me to achieve more than I think I can. Sessions with Anthony are a key investment in my health and wellbeing. I cannot recommend Anthony highly enough, he is knowledgeable, committed he is understanding and overall has an amazing friendly personality.
28-12-2022
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Nicola Green
Being someone who has been nervous about entering the gym , Anthony has supported me since the moment I got myself through the door . He listens and works around my needs of a workout . I’ve gained confidence from the support and am also over a stone lighter . Great PT and would highly recommend
28-12-2022
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carol stiles
I have been training with Anthony since November. I was really anxious about going back to the gym and personal training but he is so approachable and knowledgeable he put me completely at ease. He has created a great programme set to my abilities and fitness level and has made me feel much more confident and I can feel a real difference in my abilities. I would definitely recommend him to anyone looking for a personal trainer.
28-12-2022
