Bodyblitz_Fitness (Emma Staples)
Bodyblitz_Fitness, owned by Emma Staples, is a company based in Swanscombe, England. They specialize in providing Personal Training Services and Beauty & Wellness solutions to their clients.
Introduction to Bodyblitz_Fitness (Emma Staples)
Bodyblitz_Fitness, founded by Emma Staples, is a personal training service that focuses on beauty and wellness. Emma's passion for fitness and desire to help people achieve their fitness goals led her to create this unique company. What sets Bodyblitz_Fitness apart from other companies is its holistic approach to fitness, which focuses on not only the physical but also the mental well-being of its clients.Services & Products
Bodyblitz_Fitness offers personalized one-on-one training sessions to help clients achieve their fitness goals. The company also offers nutrition advice and meal planning services to ensure clients are getting the proper fuel for their workouts. Additionally, Bodyblitz_Fitness offers beauty and wellness services such as facials, massages, and meditation sessions to help clients relax and rejuvenate their minds and bodies.Location
Bodyblitz_Fitness is located on Broomfield Road in Swanscombe, England. The area is primarily residential with a few small businesses nearby. Clients can expect a peaceful and quiet environment to focus on their fitness and well-being. The closest public transportation options are the Swanscombe Train Station (0.6 miles), Ebbsfleet International Train Station (1.1 miles), and the Greenhithe for Bluewater Train Station (1.6 miles).Benefits
What sets Bodyblitz_Fitness apart from other personal training services is its focus on holistic wellness. Emma and her team not only help clients achieve their physical fitness goals but also help improve their mental well-being. Additionally, the personalized approach ensures clients are receiving tailored workouts and nutrition plans to fit their individual needs.Good to Know
Clients should be aware that Bodyblitz_Fitness requires advanced booking for all services. Additionally, the company has a strict cancellation policy to ensure clients are committed to their fitness journeys.Reviews
Clients rave about the personalized approach to fitness and wellness offered by Bodyblitz_Fitness. Many have seen significant improvements in their physical and mental health after working with Emma and her team. The beauty and wellness services are also highly praised for their ability to help clients relax and rejuvenate.Amenities
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group classes -
personal training
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
As a personal trainer for Bodyblitz_Fitness, Emma Staples holds a level 3 personal training certification and has over five years of experience in the industry. Emma has also completed additional courses in nutrition and injury prevention, allowing her to provide comprehensive support to clients.What types of training programs do you offer?
We offer a variety of training programs to meet the needs of our clients, including one-on-one personal training sessions, partner sessions, and small group classes. Our programs focus on strength training, cardiovascular exercise, and functional movements to help clients achieve their fitness goals.Are there any additional fees or hidden costs for your services?
At Bodyblitz_Fitness, we are transparent about our pricing and do not have any hidden fees or costs. We offer packages based on the number of sessions purchased, and our pricing includes a consultation, personalized training plan, and ongoing support.How do you customize training plans to meet individual needs and goals?
We take a personalized approach to training and work with each client to develop a plan that is tailored to their specific needs and goals. We begin with a comprehensive consultation to discuss medical history, fitness level, and lifestyle factors. From there, we develop a plan that takes into account each client's goals, preferences, and limitations.What kind of equipment do you have available for training sessions?
We have a range of equipment available for training sessions, including weights, resistance bands, stability balls, and cardio machines. We also have a private studio space that is fully equipped with everything needed for a successful workout.Reviews
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Lisa Gills
Excellent fitness classes. Something to suit all abilities. Emma is a friendly and patient teacher. She loves her job and you can tell. My favourite is walkfit silent disco. It is such a fun class. All different times to suit. I love my fitness classes. I also attend power half hour. This is the use of kettle bell or power wave for strength. Also online classes are available.
17-03-2023
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Heather Hesmer
I have just completed 1 week with Emma on Menofit covering menopause including exercise, nutrition, mindful what a learning experience its been. Emma is so encouraging and knowledgeable lady who made me feel so comfortable to be able to ask anything and most of all to be able to do exercise and enjoy it. Thank you x Heather
17-03-2023
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Marcia McGrory
Just finished a great program for pre present and post menopausal women. Lots of great information. Emma is very cute and makes learning such fun.
17-02-2023
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Ruth Reynolds
Joined Emma's Menofit course and thoroughly enjoyed the experience. Emma is so helpful and she has motivated me to review my outlook on healthy eating and exercise.
17-11-2022
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Rachael Farmer
I have just completed Emma’s seven day menofit workshop. It was brilliant, Emma is full of knowledge and is very passionate when sharing her knowledge. Emma is very supportive and encouraging which helps to keep you on track. Exercise is never a problem for me but eating the right foods was. the menus and shopping list certainly helped. This workshop has help me to be prepared. Thank you Emma.
17-11-2022
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Victoria Henderson
Emma is lovely and welcoming, classes are always fun!
17-09-2022
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Nicola Whiting
Emma makes fitness fun and accessible to everyone the walk fit classes are brilliant!!!
17-09-2022
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Katie-Louise Newton-Smith
Emma is one of the loveliest fitness instructors I’ve worked with, she is so encouraging and supportive, you aren’t made to feel pressured and it’s all about having fun! I have recently started Walk Fit with her and it’s the highlight of my week.
17-09-2022
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Dee johnson
I’ve trained with Emma for 8 years, hee classes are always fun so keep you interested. Emma is highly qualified , extremely professional and helpful . Emma can train anyone at any level and is qualified to train pregnant ladies. My husband broke his wrist but still managed to work out as emma changed all the exercises around the problem. I have two herniated discs in my back and arthritis. Working out with Emma means I don’t have any pain. Emma makes sure all the exercises I do are safe and strengthen my weakness. Honestly I can not praise and recommend Emma highly enough
17-09-2022
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Caroline Webb
I started classes with Emma about 3 years ago face to face , during covid this changed to via zoom which I still continue to do . Emma offers a variety of classes and adapts them to my individual needs . I recommend Emma as so many different classes to choose from and they fit in well with also working and a busy family life 👍🏻☺️
17-07-2022
