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Aerobics Instructors, Yoga Instructors, Body Shaping Classes, Life Coaches

Coach London

Coach London is a company based in London, England that offers a variety of services related to sports and hobbies, beauty and wellness, and jobs and education. Their team of experienced professionals includes aerobics instructors, body shaping class trainers, life coaches, and yoga instructors. With a focus on helping individuals achieve their goals and improve their overall well-being, Coach London is dedicated to providing high-quality services to their clients.

Introduction to Coach London

Coach London is a wellness and fitness company located in St. James's Square, London. Established in 2005, the company started with a mission to help individuals improve their overall well-being. They have a team of experienced life coaches, yoga instructors, and aerobics instructors who provide personalized services to help customers achieve their fitness goals. What makes Coach London unique is their holistic approach to wellness, where they focus on both mind and body.

Services & products

Coach London offers a variety of services to cater to different fitness needs. They provide body shaping classes, yoga classes, and aerobics classes to help customers stay fit and healthy. They also offer life coaching services to help individuals achieve their personal and professional goals. Customers can buy class packages or sign up for private sessions with a coach.

Location

Coach London is located in St. James's, an upscale area in central London. The area is known for its boutique shops, art galleries, and high-end restaurants. Customers can expect to find other wellness and beauty businesses in the area. The nearest public transportation options are Green Park tube station (0.2 miles), Piccadilly Circus tube station (0.4 miles), and Charing Cross train station (0.6 miles).

Benefits

Customers should choose Coach London because of their personalized approach to wellness. The team of experienced coaches provides individual attention to each customer and helps them achieve their fitness goals. The company also offers a variety of services, making it easy for customers to find the right fitness routine. Additionally, Coach London's focus on mind and body wellness sets them apart from other fitness companies.

Good to know

Customers should be aware that Coach London requires advance booking for classes and private sessions. They also have a cancellation policy, so customers should make sure to cancel in advance if they cannot attend a session.

Reviews

Customers have praised Coach London for their personalized approach to fitness and wellness. Many have found the coaches to be knowledgeable and supportive, and the classes to be effective in achieving fitness goals. Some customers have mentioned that the location is convenient for those working in the area. Overall, Coach London has received positive reviews for their services.

Amenities

  • amenity
    free consultation
  • amenity
    online appointments
  • amenity
    flexible scheduling
  • amenity
    coaching certification
  • amenity
    professional experience
  • amenity
    specialization
  • amenity
    positive reviews
  • amenity
    money back guarantee
  • amenity
    private class
  • amenity
    online class
  • amenity
    mat provided
  • amenity
    towel service
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    tea bar
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    meditation
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes such as aerobics, yoga, and other sports and hobbies. Our classes are designed to help you achieve your fitness goals, whether it's weight loss, toning, or building muscle.

What types of yoga do you specialize in teaching?

We specialize in teaching a variety of yoga styles, including Hatha, Vinyasa, Ashtanga, and Yin. Our experienced yoga instructors are dedicated to helping you improve your flexibility, strength, and overall well-being through the practice of yoga.

How do you customize your coaching sessions to meet my specific needs?

We take the time to understand your unique needs and goals, and then develop a personalized coaching plan to help you achieve them. Our life coaches and fitness instructors will work with you one-on-one to provide guidance, support, and motivation every step of the way.

How do you modify exercises for individuals with injuries or limitations?

We understand that injuries and limitations can make it challenging to participate in certain exercises. That's why our instructors are trained to modify exercises to accommodate individual needs. We work with each client to develop a safe and effective exercise plan that takes into account their specific limitations and goals.

What qualifications do your instructors have?

Our instructors are highly qualified and experienced in their respective fields. Many of our fitness instructors hold certifications from accredited organizations such as ACE, NASM, and Yoga Alliance. Our life coaches have extensive training and experience in various coaching methodologies. We are committed to providing our clients with the highest quality instruction and coaching possible.

Reviews

  • Bader Ben Slimane

    10-05-2023
  • Patrick Peake

    Having joined Coach as part of a corporate membership scheme - I have to say I could not be more impressed. High quality and diverse equipment with excellent standards of cleanliness. I would thoroughly recommend becoming a member.

    24-02-2023
  • Nigel

    I really do not recommend this gym and have decided to cancel my membership after more than two years of membership and spending more than £17,000. Here is my updated review: Gym equipment is very high quality. Gym training with Gareth Cole is amazing and the reason I followed him from Third Space. Gym admin and organisation is dreadful and unprofessional. Over my roughly 2 years of membership the same problems reoccur all the time. I’ve raised them at the front desk on multiple occasions with the owner Patricia with little or no effect. Men’s changing rooms: Body wash dispensers often empty in the showers Tissue box (a fairly recent introduction) left empty Hand dryer bleeping loudly because it’s full of water. I’ve emptied it once myself. Disgusting job. Towels aren’t large enough to go round me and sometimes in short supply. Shower fixing ring in largest shower never repaired and hanging off wall for months now. Toilets particularly seats not cleaned properly particularly underneath. The sauna was broken for an extended period. In the gym Small gym towels often in short supply particularly at the beginning of the week. Water (bottle) dispensers have never worked properly since shortly after installation and lead to overflowing. This Morning 13th Jan 2023 Yet again I reported the empty body wash and tissues to Patricia. Should it really be for customers to do this? Broken Promises Time and time again I’ve been told for instance that ‘larger towels are on the way’ and that a gym manager is going to be appointed to make the gym more professional. Nothing happens which is why now I can only call them ‘broken promises’. Overall it seems that Patricia believes the gym is her place to chat; socialize; pass the time without any customer focus. Admin On at least two occasions I’m told I need to renew my training too early when sessions haven’t run out. Lack of professionalism At Third Space & Equinox you are met by warm friendly smiling gym fit staff and management who welcome you to the gym. In Coach you are met by Patricia who at times has had her feet up on a stool and is reading stuff on her iPad. Often not smiling either and spending her time chatting to the other staff. At Third Space & Equinox you are met in the changing rooms by staff working on cleaning floors, loos etc. changing and restocking towels and making sure the changing rooms, gym and public areas are spotless. At Coach in addition to the problems mentioned above during my membership the shower floor has been flooded; the sauna is often not turned on; the gym lockers are often mostly locked despite few people (if any) being in the gym; the loo seats have been dirty etc etc. In the morning a cleaner appears to turn up for an hour or so to clean the gym. Despite all the above I have stayed loyal to the gym and paid over £17,000 on membership/training fees only because of the strength of the training. I train on Monday, Wednesday & Friday. However ‘the straw that broke the camel’s back’ is the recently introduced ju jitsu classes. All week but particularly on Wednesday the male gym changing rooms can be filled with 6/8 ju jitsu students with their really huge gym bags whom, following a session, use the changing rooms to have an informal meeting to chat/debrief etc. The men’s changing rooms are small anyway compared to the ladies ones; 6/8 people block the lockers; fill the space; and it is far from calm. It appears roughly 70% of the gym goers are male; it seems crazy no one has thought about changing the male & female changing rooms around? So despite putting up with all this for the reason of the training, I’ve decided to move back to Third Space. The training won’t be near as good but the attraction of going to a spacious, well run, professionally managed and staffed gym will compensate.

    24-01-2023
  • Valery Ivanov

    Signed up for COACH due the ability to try out BJJ and the close proximity to my work and couldn’t be happier. The staff is always friendly and welcoming, gym is well-equipped and the sauna really makes a difference at the end of a workout. The BJJ classes really are the highlight for me - Pax creates a great atmosphere and is always 100% involved. Everyone that joins his class is friendly and respectful. Happy to have found this group of people to train with!

    24-01-2023
  • Matthew Willis

    Joined after moving to Mayfair recently. Spent some time choosing the right gym but glad I have settled here and very impressed thus far. Wide range of activities on offer from cardio to weights alongside yoga and even Brazilian Jiu Jitsu. All the trainers are excellent, front desk very professional. Sports massages are great value, one of the best surprises has been the amazing lunches at BiBi’s. Very happy member.

    24-01-2023
  • Ahmed Nassar

    I decided to join COACH end of last year and couldn’t be happier with the decision I made. As someone who trained pretty much everywhere and my life revolves around sports I can comfortably say that COACH is one of the best gyms in central London from both staff and equipment stand point. In addition, the fact that it has such a high quality BJJ academy in such a prime location is something unheard of. To have a Roger Gracie black belt like Paxton teaching there tells you that there was a lot of thought going into every detail while designing the gym.

    24-01-2023
  • Daniel Farraway

    Joined Coach about a month ago and really pleased I did. Staff, facilities and and atmosphere are fantastic. Paxton’s BJJ sessions are a highlight - great bunch of people and the best coaching available 💪

    24-01-2023
  • Dan Avery

    COACH is a great gym. Would highly recommend. Patricia and team are all friendly, approachable and keen to help. The facilities are excellent with plenty of top quality cardio equipment such as versa climbers and concept 2 rowing machines as well as a large and well stocked weights area with both free weights and a variety of machines. The changing rooms are clean and modern. The salad bar in reception makes eating healthily post session convenient. BJJ classes have been a recent addition and are great value and highly recommended with excellent tuition from Paxton and a friendly welcoming atmosphere for all levels.

    24-01-2023
  • Duncan Lee

    Joined the gym about a month ago. Facilities, staff and atmosphere of the gym are amazing. Particularly enjoying learning BJJ with Paxton, and also the personalised service from Patricia and her staff. Highly recommend!

    24-01-2023
  • William Hunter

    Great facilities, charming staff, first class gym.

    24-11-2022