Meditation Instructors, Yoga Instructors

Find Bliss Within - Holistic Healer & Mindfulness Coach. Meditation & Yoga Instructor

Find Bliss Within is a holistic healing and mindfulness coaching company based in London, England. They specialize in meditation and yoga instruction, as well as offering services related to religion and faith, beauty, and wellness. Their team of experienced instructors are dedicated to helping clients find inner peace and balance through their teachings.

Introduction to Find Bliss Within Holistic Healer & Mindfulness Coach. Meditation & Yoga Instructor

Find Bliss Within is a holistic healing center that offers mindfulness coaching, meditation, and yoga classes. The company was founded with the aim of providing people with the tools they need to find balance and inner peace in their lives. The founder of the company has a background in religion and faith, which is reflected in the approach to healing and mindfulness that is taken by the team. What sets Find Bliss Within apart from other companies in the industry is their focus on individualized care and attention.

Services & products

Find Bliss Within offers a range of services, including one-on-one mindfulness coaching, group meditation classes, and yoga classes. Customers can also purchase meditation cushions, yoga mats, and other wellness products from the company's online store. All of the products and services offered by Find Bliss Within are designed to help customers find inner peace and balance in their lives.

Location

Find Bliss Within is located in Redwood Gardens, a peaceful and serene area in London. The area is known for its natural beauty and is home to many other wellness businesses. Customers can expect to experience a calm and relaxing atmosphere when they visit the center. There are several public transportation options available near the center, including the Redwood Gardens bus stop, which is just a few minutes' walk away. Other nearby options include the Epping Tube Station and the Chingford Overground Station.

Benefits

Customers should choose Find Bliss Within because of the personalized attention and care they receive from the team. The center takes a holistic approach to healing and wellness, which means that all aspects of a customer's life are taken into account when developing a treatment plan. The team at Find Bliss Within is made up of experienced meditation and yoga instructors who are dedicated to helping customers find inner peace and balance.

Good to know

Customers should be aware that Find Bliss Within takes a holistic approach to healing and wellness, which means that it may take time to see results. The center also emphasizes the importance of self-care and encourages customers to take an active role in their own healing process.

Reviews

Customers rave about the caring and attentive staff at Find Bliss Within. Many have reported feeling more relaxed and centered after attending meditation and yoga classes. The center has received high praise for its personalized approach to healing and wellness.

Amenities

private room
guided meditation
spiritual counseling
relaxation techniques
mindfulness training
online classes
group sessions
meditation retreats
holistic healing
prayer support
spiritual coaching
breathwork
mantra chanting
yoga instruction
private class
online class
mat provided
towel service
shower
changing room
parking
tea bar
relaxation room
music
aromatherapy
meditation
massage
spa treatments

FAQ

What is your background and experience as a meditation instructor?

As a meditation instructor, we have extensive experience and training in various meditation techniques. We have completed multiple meditation teacher training programs and have been teaching meditation for several years, helping individuals find inner peace and calmness.

What types of yoga do you specialize in teaching?

We specialize in teaching various types of yoga, including Hatha, Vinyasa, Ashtanga, Yin, and Restorative yoga. Our classes are designed to cater to all levels, from beginners to advanced practitioners.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction based on the needs and preferences of our clients. Our private sessions are tailored to meet the specific goals and requirements of each individual, while our group classes provide a supportive and motivating environment for all.

What is the duration and frequency of your meditation sessions?

Our meditation sessions typically last between 30 to 60 minutes, depending on the type of meditation and the needs of the participants. We offer weekly classes, workshops, and retreats to help individuals cultivate a regular meditation practice and deepen their mindfulness skills.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions for both yoga and meditation. Our group classes are held in a variety of locations throughout London, while our private sessions can be held at our studio or the client's preferred location. We work with clients to create a customized program that meets their specific needs and schedule.

Reviews

Vlasta Rebrosova

I have had two truly wonderful experiences with Kasia in the Life Activation session and the Secret Geometry class. Kasia has a unique ability to deeply connect to your soul and make you feel comfortable and at ease in her presence even if you have had never met her before. I was blown away by both sessions and I felt I did not want to leave. The geometry class, especially, created the magic I did not expect to happen. All the way through the session I felt the presence of something I am unable to describe. The knowledge I was gaining made me feel perplexed and very happy. I remember embracing Kasia at the end of the lesson feeling very excited and telling her that this was absolutely amazing. I am sure this will not be the last time I will be taught by Kasia and I am looking forward to meeting her soon to experience a meditation guided by her or participate in another life changing class about the secrets of the universe.

28-03-2023
Aurika p

'Life Activation felt so powerful.i had it done twice. First time I felt a shift within me - I felt more connected to my Inner Self and I felt i was more present in the moment. I wasn't as distracted and all over the place as I used to be , I felt centered and was such a new feeling for me! And after a year or so I had it done again. And this time it felt even more profound. This time i felt like I was on a cloud #9 during the session with Kasia. I went home and I felt as if I've been on holidays , or a SPA weekend away:) I can compare this feeling of cleansed energy to deep-cleaning of the house. I really feel my 'house' was cleansed inside out. And now I am so much calmer, centered , joyful and positive. I am no longer triggered by non significant things, i feel again more present in the NOW and focused on what is GOOD in my life and i feel so grateful for Life itself . THANK YOU KASIA. I cannot recommend Life Activation enough! I am certain I will do this once a year , as an 'MOT' of my energy bodies , or deep-cleaning of my Inner 'house' :) . Kasia is very lovely, and friendly, and her energy is so loving and gentle. Thank You Kasia♡ much Love , Aurelie

28-01-2023
Jelizaveta Zlobina

I absolutely loved my life activation and cord cutting sessions! I cannot emphasize enough how great and free I felt afterwards! Cord cutting helped to overcome the negativity which held me back from the past and move on, without looking back. It was a completely new and blissfull experience. Kasia is very professional. Highly recommend to everyone! ❤

28-05-2022
Ewelina Mackowiak

I highly recommend the sessions and work with Kasia. I had Life Activation and Full Spirit done, it helped me a lot with the reduction of stress to a minimum, calm, intuition and a feeling of happiness in the moment in which I am now. Kasia is a wonderful person and very professional.

28-05-2022
Justyna Kolsut

(Translated by Google) I am after a few sessions, including: Life Activation, Full Spirit Activation, Shamanic Aura Healing and Cord Cutting. Life Activation was the most powerful experience, I cried a lot during this session. I literally felt the flow of energy, tingling in my heart, and after the session there was of course fatigue, but I also had the impression that I am not from this world :-) My head was spinning, I had to "ground" myself. It took several days. The vibrations were so high that the surroundings seemed so primitive :-) Great session, something amazing! especially when someone has not had contact with this type of energy work before. Once you enter this path, you will start to walk this path and you will not want to stray from it, because it is something beautiful! Life changes for the better. I have more peace, trust in myself and in others, this is what Kasia says - in each session you see more, experience more - holy truth, I can say it after Full Spirit Activation. I no longer want to go back to the "old life". It is a pity that I was stuck in this "old life" for so long, but also here the old proverb is true: "Better late than never". Cord Cutting's session is also great. I've done this several times and it helped me a lot! I cut myself off from a few people and now, when I want to think about an unpleasant event related to these people, it seems to "inhibit" me. A great thing, I recommend everyone to make such a cut, because most of us have experienced something unpleasant in our lives. It's such a cut off the unnecessary tail, it's better to get rid of it, why it should hang and disturb :-) In general, I have to add that Kasia is a great Being, she is Peace, Wisdom, she approaches people with whom she works with sensitivity and without pressure. We spent a great weekend with her in our apartment, each of those present was delighted with Kasia, she is the Light :-) He enters the room and exudes love, kindness, peace, femininity, gentleness, understanding. You can see that Kasia loves what she does and really, this is her calling, not just earning money for her work. Kasia does it with a big heart and it feels like: -3 She came especially for us to the Netherlands and Belgium for the sessions, for which we are very grateful. She contacts us, asks how we feel, what has changed, she is interested in us and remembers about us, she is wonderful :-) We remember Kasia very nice and fondly, I have the impression that we have known each other for a long time, I can tell her about everything and no there is no shame, such a soul mate :-) Irfan, my boyfriend, also did Life Activation sessions, he is much calmer, more relaxed, so calmed and no more calf cramps! And he had them practically forever! During the session, he felt the energy passing from the calves to the toes. He is also surprised that he is okay. Irfan's brother, Rufet, also did Life Activation, and since then, the long-suffering back pain he has been dealing with has disappeared. He is also calmer, he does not get nervous so quickly. Only benefits :-) I love you Kasia and I am very grateful to you for everything: -3 You are always welcome with us, we cordially invite you, whenever you feel like it - I told you this many times with Irfan. I hope you will visit us soon with Milan in Turkey :-) I give you a big hug !!! Thank you for being:-) LOVE YOU !!!!! (Original) Jestem po kilku sesjach, miedzy innymi: Life Activation, Full Spirit Activation, Shamanic Aura Healing i Cord Cutting. Life Activation bylo najmocniejszym doswiadczeniem, bardzo plakalam podczas tej sesji. Doslownie czulam przeplywajaca energie, mrowienie w sercu, a po sesji nastapilo oczywiscie zmęczenie, ale rowniez mialam wrazenie, ze nie jestem z tego swiata:-) Krecilo mi sie w glowie, musialam sie "uziemnic". Potrwalo to kilka dni. Wibracje mialam tak wysokie, ze otoczenie wydawalo mi sie tak prymitywne:-) Swietna sesja, cos niesamowitego! zwlaszcza gdy ktos nie mial wczesniej stycznosci z tego rodzaju pracy energia. Jak juz raz wejdziesz na ta sciezke, to zaczniesz kroczyc ta droga i nie bedziesz chcial z niej zboczyc, bo to cos pieknego! Zycie zmienia sie na lepsze. Mam wiecej spokoju, zaufania do siebie i do innych, to jest to co Kasia mowi- z kazda sesja widzisz wiecej, doswiadczasz wiecej- święta prawda, stwierdzam to po Full Spirit Activation. Juz nie chce wracac do "starego zycia". Szkoda, ze tak dlugo tkwilam w tym "starym zyciu", ale i tu sie sprawdza stare przyslowie: "Lepiej pozno, niz wcale". Sesja Cord Cutting tez jest super. Zrobilam to juz kilka razy i bardzo mi to pomoglo! Odcielam sie od kilku osob i teraz, gdy chce pomyslec o przykrym wydarzeniu zwiazanym z tymi osobami- cos mnie jakby "hamuje". Swietna sprawa, polecam kazdemu zrobic takie ciecie, bo na pewno wiekszosc z nas cos przykrego przezyla w swoim zyciu. To takie uciecie niepotrzebnego ogona, lepiej sie go pozbyc, po co ma wisisiec i przeszkadzac:-) Tak w ogole, to musze koniecznie dodać, ze Kasia jest wspaniala Istotka, jest Spokojem, Madroscia, z wyczuciem i bez nacisku podchodzi do ludzi, z ktorymi wspolpracuje. Spedzilismy z nia swietny weekend w naszym mieszkaniu, kazdy z obecnych byl zachwycony Kasi osoba, Ona jest Swiatlem:-) Wchodzi do pomieszczenia i emanuje miloscia, dobrocia, spokojem, kobiecoscia, delikatnoscia, zrozumieniem. Widac, ze Kasia kocha to co robi i tak naprawde, to jest jej powolanie, a nie tylko zarabianie na swojej pracy. Kasia robi to z wielkim sercem i to sie czuje:-3 Przyjechala specjalnie dla nas do Holandii i do Belgii na sesje, za co jestesmy bardzo wdzieczni. Kontaktuje sie z nami, dopytuje jak sie czujemy, co sie zmienilo, interesuje sie nami i pamieta o nas, cudowna jest:-) Bardzo milo i cieplo wspominamy Kasie, mam wrazenie, ze znamy sie od dawna, o wszystkim moge jej powiedziec i nie ma wstydu, taka bratnia duszyczka:-) Irfan, moj chłopak, tez zrobil sesje Life Activation, jest duzo spokojniejszy, bardziej na luzie, taki wyciszony i nie ma juz skurczow lydek! A mial je praktycznie od zawsze! Podczas sesji czul przechodzaca energie od lydek do palcow u stop. On tez jest zdziwiony, ze juz mu nic nie dolega. Brat Irfana, Rufet, tez zrobil Life Activation i od tamtej pory z zniknal bol plecow, z ktorym borykal sie od dawna. Rowniez jest spokojniejszy, nie denerwuje sie tak szybko. Same korzysci:-) Kocham Cie Kasiu i jestem Tobie za wszystko bardzo wdzieczna:-3 Jestes u nas zawsze mile widziana, zapraszamy Cie bardzo serdecznie, zawsze kiedy tylko masz ochote- mowilam Ci to wielokrotnie z Irfanem. Mam nadzieje, ze niedlugo odwiedzisz nas z Milanem w Turcji:-) sciskam Cie bardzo, bardzo mocniutko!!! Dziekuje Ci, ze jestes:-) LOVE YOU!!!!!

28-05-2022
Iwona Kolsut

(Translated by Google) I knew that meeting Kasia would certainly be of great importance in my life. Kasia's very presence and way of being fill you with positive energy. A handshake or hug from her is enough to make you feel that she is made for what she does. The life activation session with Kasia was an amazing experience ❤️ Thank you very much Kasia (Original) Wiedzialam ze spotkanie Kasi z pewnoscia bedzie mialo ogromne znaczenie w moim zyciu.Kasia juz sama swoja obecnoscia i sposobem bycia napawa Cię pozytywna energia. Uscisk jej dloni czy przytulenie wystarcza by poczuc ze jest stworzona do tego co robi. Sesja life activation z Kasia byla niesamowitym doswiadczeniem ❤️ Bardzo dziekuje Kasiu 🙏

28-05-2022
Yaser Ayub

Kasia is very attentive and very good at handling large groups for meditation. We have bi-weekly meditation sessions for the Rayze Digital office, and we don’t miss any appointments. They are a great way to strengthen our team and bring us closer. After our sessions, we all feel energised, really relaxed and productive.

28-05-2022
Raluca Focheanu

Kasia is lovely, positive and approachable. It is lovely to just chat with her and her advice is very welcomed. I feel amazing after each of her group meditation sessions. She has been very helpful in helping me overcome a few issues like low self-esteem, anger and resentment through the Life Activation session and I can notice the positive changes in my behaviour as I started to actually prioritise my needs and fill my cup so I can be a better person for myself and my family. I want them to get the best of me. Thank you for doing this, Kasia.

28-05-2022
Tomasz Drybala

I highly recommend Kasia to collaborate on events with her custom holistic healing workshops, meditation and yoga classes. Experienced, friendly and flexible! Bringing your own ideas to the team.

28-05-2022
Luka Grajdek

My 5 year old daughter and I had a Mini Me Yoga session with Kasia! Her flat had a very calming and warm feeling! Kasia had everything ready and set up for the session. She gave clear instructions as we started the session and gave support when needed! Everyone had equal opportunity to take part and share what they wanted to say!! My daughter does Yoga with Kasia on regular basis and she loves them! She wanted me to take part with her and we both had a really relaxing bonding experience!

28-05-2022