Laura Rowe - Sport Psychology & Personal Training
Laura Rowe Sport Psychology & Personal Training is a company that specializes in providing services related to sport psychology and personal training. Their team of psychologists helps individuals improve their mental and emotional well-being, while their personal trainers assist in achieving physical fitness goals. Their services fall under the category of healthcare and medicine, making them a valuable resource for those seeking to improve their overall health and wellness.
Introduction to Laura Rowe Sport Psychology & Personal Training
Laura Rowe Sport Psychology & Personal Training is a company that specializes in helping individuals achieve their fitness and mental wellness goals. Laura Rowe, the founder of the company, has a background in sport psychology and personal training, which makes the company unique in its approach to health and fitness. The company was established with the purpose of providing personalized fitness and mental wellness services to individuals looking to improve their overall health.Services & products
The company offers a wide range of services including personal training, sport psychology coaching, nutrition coaching, and wellness coaching. Customers can also purchase customized training and nutrition plans to fit their specific needs.Location
Laura Rowe Sport Psychology & Personal Training is located in the heart of downtown, surrounded by various businesses including restaurants, cafes, and retail shops. The area is known for its lively atmosphere and is easily accessible by public transportation. The closest public transportation options are the Metro Bus Stop (0.1 miles), the Metro Rail Station (0.3 miles), and the Amtrak Station (0.5 miles).Benefits
Customers should choose Laura Rowe Sport Psychology & Personal Training because of the personalized attention and expertise they will receive. Laura Rowe has a unique background in both sport psychology and personal training, which allows her to provide a holistic approach to fitness and wellness. Additionally, the company offers customized plans and individualized attention to ensure each customer's specific needs are met.Good to know
Customers should be aware that Laura Rowe Sport Psychology & Personal Training only accepts a limited number of clients to ensure each customer receives personalized attention and quality service.Reviews
Customers have praised the company for its personalized attention, expertise, and commitment to helping individuals achieve their fitness and mental wellness goals. Many have noted that the customized plans and individualized attention have helped them achieve their goals more effectively than other fitness and wellness programs they have tried in the past.Amenities
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telephone consultations -
online appointments
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accepts credit cards
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after-hours availability
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accepts new patients
FAQ
What types of therapy do you offer?
We offer sport psychology and personal training services. Our focus is on helping clients improve their mental and physical well-being through exercise and other therapeutic techniques.Do you specialize in any particular area or population?
Yes, we specialize in working with athletes and individuals who are looking to improve their performance in sports or other physical activities. However, we also work with clients of all ages and backgrounds who are looking to improve their overall health and well-being.How many years of experience do you have?
As a company, we have been providing sport psychology and personal training services for over 10 years. Our team of professionals has a combined experience of over 30 years in the field.What is your approach to confidentiality?
We take confidentiality very seriously and adhere to all relevant laws and regulations. We will only share information with your consent or if required by law. Our goal is to create a safe and trusting environment where clients can feel comfortable discussing their concerns without fear of judgment or disclosure.How do you determine the length of treatment needed for a patient?
The length of treatment will vary depending on the individual needs and goals of each client. We will work with you to develop a personalized treatment plan that takes into account your specific circumstances and desired outcomes. We believe in empowering our clients to take an active role in their own treatment and will work together with you to create a plan that is both effective and sustainable.Reviews
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John Winson
I approached Laura to help me improve my mindset and concentration towards playing golf. In the first session she suggested some simple techniques and helped me developed a "concentration switch on tool" which I first used when putting. Within 2 rounds both my playing partners and I have noticed a marked improvement, in fact after using these techniques for 3 or 4 weeks I have lowered my handicap from 19 to 17 I am now increasing the use of the techniques towards my driving and that is already improving my tee shots. Together we are developing further objectives and goals. Laura has an exemplary coaching style, in which certainly uses her listening skills to help her decide my exact needs, and she has certainly changed my way of thinking which has given me more confidence when on the course. Thank you Laura, I am really pleased that I took the decision to work with you
18-06-2022
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Danielle Schreve
I've trained with Laura for several years, both in person and online, and would definitely recommend her to anyone, whatever their level of fitness. She is so supportive and enthusiastic and I've benefitted hugely from her careful planning of the sessions, especially when overcoming injury or illness. Training with Laura has been fun, challenging and really improved my wellbeing - everything you need from a PT! I can also recommend her sports psychology sessions, if you're looking for some extra motivation or setting new goals!
18-06-2021
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Victoria Doherty
My lockdown discovery! Laura is a brilliant personal trainer and has worked wonders over the last year while I've been doing online PT sessions. I started exercising, learnt to do press ups, and this weekend I got my 5k in in 29 minutes. Woohoo! Thanks Laura :-)
18-06-2021
