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Meditation Instructors, Life Coaches

Lisa Wood - Therapist and Coach

Lisa Wood is a therapist and coach based in London, England. She specializes in life coaching and meditation instruction, and provides services in the areas of jobs and education, as well as religion and faith. Her practice is located on Harley Street in London.

Introduction to Lisa Wood Therapist and Coach

Lisa Wood Therapist and Coach is a London-based company that offers life coaching and meditation instruction services. Lisa Wood, the founder, has a background in psychology and has been practicing as a therapist for over a decade. What makes this company unique is the personalized approach to coaching and the focus on spiritual well-being in addition to mental health.

Services & Products

Lisa Wood Therapist and Coach offers one-on-one life coaching sessions, group meditation classes, and virtual coaching sessions. Customers can also purchase Lisa's book on mindfulness and spirituality.

Location

The company is located on Harley Street, known for its high concentration of medical professionals and wellness clinics. Customers can expect to find a variety of health and wellness businesses in the area, as well as upscale cafes and restaurants. The closest public transportation options are Bond Street Station (0.2 miles), Oxford Circus Station (0.4 miles), and Regent's Park Station (0.5 miles).

Benefits

Customers should choose Lisa Wood Therapist and Coach because of the unique combination of therapy and spirituality offered. Lisa's background in psychology allows for a deeper understanding of mental health, while her focus on mindfulness and spirituality provides a holistic approach to well-being.

Good to Know

Customers should be aware that Lisa Wood Therapist and Coach does not accept insurance for payment.

Reviews

Customers have praised Lisa Wood's coaching style, noting her ability to provide personalized guidance and support. Many have also commented on the spiritual aspect of her coaching, saying it has helped them find a deeper sense of purpose and meaning in their lives.

Amenities

  • amenity
    free consultation
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    online appointments
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    flexible scheduling
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    coaching certification
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    professional experience
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    specialization
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    positive reviews
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    private room
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    guided meditation
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    spiritual counseling
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    relaxation techniques
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    mindfulness training
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    group sessions
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    holistic healing
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    prayer support
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    spiritual coaching
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    breathwork
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    mantra chanting
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    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

As a meditation instructor, we have extensive training and experience in various forms of meditation, including mindfulness, loving-kindness, and body scan meditation. We have completed various courses and certifications in meditation instruction, and we continue to deepen our knowledge and skills through ongoing education and personal practice.

What types of meditation do you specialize in teaching?

We specialize in teaching mindfulness meditation, which involves bringing one's attention to the present moment and cultivating awareness of one's thoughts, feelings, and bodily sensations. We also teach loving-kindness meditation, which involves cultivating feelings of kindness and compassion towards oneself and others. Additionally, we offer body scan meditation, which involves bringing awareness to each part of the body in a systematic way.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction, depending on the client's needs and preferences. Individual instruction allows us to tailor the meditation practice to the client's specific needs and goals, while group instruction provides a supportive community and opportunities for group discussion and reflection.

What is your coaching philosophy and approach?

Our coaching philosophy is grounded in compassion, empathy, and non-judgment. We believe that each individual has unique strengths and challenges, and we work collaboratively with clients to develop a personalized coaching plan that addresses their specific needs and goals. Our approach is solution-focused and strengths-based, meaning that we focus on identifying and building upon the client's existing strengths and resources to achieve their desired outcomes.

How do you customize your coaching sessions to meet my specific needs?

We customize our coaching sessions by first conducting an initial assessment to understand the client's strengths, challenges, and goals. Based on this assessment, we develop a personalized coaching plan that addresses the client's specific needs and preferences. We also regularly check in with the client to ensure that the coaching plan is meeting their needs and adjust it as necessary. Additionally, we offer ongoing support and guidance to help the client stay on track and achieve their desired outcomes.