Mesut Olcas, Personal Training & Sports Therapy
Mesut Olcas is a personal training and sports therapy company based in London, England. They offer a range of services including aerobics instruction, body shaping classes, physical fitness programs, sports massage therapy, and more. Their focus on sports and hobbies, beauty and wellness, and healthcare and medicine make them a well-rounded option for those looking to improve their physical health and well-being.
Introduction to Mesut Olcas, Personal Training & Sports Therapy
Mesut Olcas, Personal Training & Sports Therapy is a fitness and healthcare company based in London, England. The company was founded with the purpose of helping individuals achieve their fitness goals and improve their overall health and well-being. What makes this company unique is that it offers a combination of personal training and sports therapy services, which allows for a personalized approach to fitness and wellness.Services & products
The company offers a range of services including personal training, body shaping classes, and physical fitness programs. Additionally, they have sports massage therapists on staff to help individuals recover from injuries and improve their athletic performance. Customers can buy personal training sessions, class packages, and sports therapy sessions from the company.Location
Mesut Olcas, Personal Training & Sports Therapy is located in the heart of London's Piazza. The area is known for its shopping and dining options, as well as its proximity to popular tourist attractions. The company is easily accessible by public transportation, with the Covent Garden, Leicester Square, and Tottenham Court Road tube stations all within a half-mile radius.Benefits
Customers should choose Mesut Olcas, Personal Training & Sports Therapy because of the personalized approach to fitness and wellness. The company's combination of personal training and sports therapy services allows for a tailored approach to each individual's needs and goals. Additionally, the company's location in the heart of London's Piazza makes it a convenient and accessible option for those living or working in the area.Good to know
Customers should be aware that Mesut Olcas, Personal Training & Sports Therapy is focused on providing a high-quality, personalized experience for each individual. As such, availability may be limited and advance booking is recommended.Reviews
Customers have consistently praised Mesut Olcas, Personal Training & Sports Therapy for its knowledgeable and attentive staff, as well as its effective and personalized approach to fitness and wellness. Many have reported significant improvements in their athletic performance and overall health and well-being after working with the company.Amenities
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personal trainer -
fitness assessment
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nutrition consultation
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private room
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massage table
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hot stones
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aromatherapy
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deep tissue massage
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sports massage
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shiatsu massage
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swedish massage
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reflexology
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cupping
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relaxation massage
FAQ
What types of equipment do you have available for use during classes?
We have a variety of equipment available for use during classes, including weights, resistance bands, exercise balls, and more. Our trainers will provide guidance on how to properly use each piece of equipment to maximize your workout.What types of injuries or conditions do you specialize in treating?
As a sports therapy company, we specialize in treating a range of injuries and conditions, including sprains, strains, muscle imbalances, and joint pain. We also provide post-rehabilitation support to ensure clients can return to their normal activities safely.Are there any prerequisites or fitness level requirements for your classes?
We welcome individuals of all fitness levels and backgrounds to our classes. Our trainers are experienced in working with a variety of clients and will provide modifications and progressions as needed to ensure everyone can participate safely and effectively.What is the average duration of your body shaping classes?
Our body shaping classes typically last for 60 minutes. This includes a warm-up, the main workout, and a cool-down period. However, we also offer shorter and longer classes depending on the needs and preferences of our clients.Are your trainers certified and experienced in their field?
Yes, all of our trainers are certified and experienced in their respective fields. They have undergone rigorous training and education to provide our clients with safe and effective workouts. We also prioritize ongoing education and development to ensure our trainers stay up-to-date with the latest trends and techniques in the industry.Reviews
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chris oakley
Chris Oakley – Retired Lawyer I am probably one of Mesut’s oldest clients, both in terms of age and because of the more than 15 years he has been working with me, firstly as a masseur and then for the last 5 years as my personal trainer, physiotherapist, masseur and acupuncturist. His great talents lie in his breadth of knowledge about the human body, how to build its strength and flexibility through training and also how to effectively resolve physical injuries and pain of many different types. Unlike many “modern” physiotherapists, who are afraid to touch another person, he is extremely “hands on” with his massage, physical manipulation and acupuncture which is how he brings resolution. He has also given me the knowledge to treat myself when I am struck with problems like piriformis syndrome which can start very quickly and be extremely painful. I would never have thought that I would, in my mid-60’s, be able to easily lift more than my own weight and go on 60-mile bike rides, sometimes with Mesut, and not suffer afterwards! It has been a great and fun adventure, working with and knowing him, through all these years. He has become a good friend.
27-05-2022
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Dean Naumowicz
Mesut is in a class of his own as he is a highly skilled trainer as well as an excellent sports therapist. As a personal trainer, Mesut tailors a programme for each of his clients and remains entirely focussed on each client's unique development requirements. Importantly, he is supportive and yet firm and he achieves results. The guy is a consummate professional!
27-05-2020
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Cimen Dogan
Mesut has been the best thing ever happened to me. I suffered with lower back pain due slipped disc for many years! After two sessions of electro-acupuncture, my pain literally disappeared. It’s been now few years and I am completely pain free. I cannot thank you enough.
27-05-2020
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Caglar Odabasi
Best personal trainer and best therapist I have ever met. Thank for looking after my body, keeping it in shape and fit.
27-05-2020
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Luke Till
Following months of rotator cuff pain in my left shoulder, I was recommended Mesut by a friend at the gym. A shoulder problem had been hindering my progress in the gym for many months and I had become demoralised and generally unhappy - not only was it impacting negatively in my day to day life but also disrupting my sleep at night. The one hour treatment Mesut delivered turned out to be (in my opinion) nothing short of a miracle. Using massage and acupuncture, he eliminated 99% of my shoulder discomfort. It was quite simply the best £80 I’ve ever spent and I have been recommending Mesut to others ever since. Training with Mesut brings out the best in me too. His experience, knowledge and cheerful demeanour all combine to help deliver fun sessions that push me to achieve things I never thought I could.
27-05-2020
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Al Dex
Mesut is really so inspiring, always getting you through a difficult workout powerfully and safely. He is completely professional at all times and carefully plans your programme in a way that leaves you feeling it was customised to your needs exactly and each time that you have made more progress than the last time with the way it's structured. I thought I would never do squats and deadlifts after a serious and painful back injury earlier this year and am still in disbelief how much I'm lifting and strengthening not only my back but my core in such a short space of time. Thanks Mesut for being so positive, helpful and motivational in my journey to a body I love. Your advice and guidance is priceless to me.
27-05-2020
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Roger Gittins
Mesut has been treating and trying me for over 18months. I initially found Mesut via a recommendation from my GP following hip and shoulder replacements many years ago. Treatment has been sensational and I know mostly, 2 times a week, see Mesut for personal training. Mesut is totally tuned into to my body’s limitations and my personal goals. My flexibility is the best it has been for years and I am seeing results from the Gym I never thought possible. Best decision I ever made, thank you Mesut.
27-05-2020
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Ed Goucher
I spent the past 3-4 years suffering from chronic upper back / neck pain, much of it work related (laptop / posture, incorrect weight training etc) and having spent a small fortune on PTs, chiropractors and physiotherapists, to no avail, I was starting to accept the grim reality of it all. After hearing so many great reviews and recommendations from close friends, I made the decision to visit Mesut for a one-off treatment session - worth a shot. Mesut took the time to sit down and discuss my history covering all my gripes and pains, and with a few quick posture assessments I was quickly reassured my condition was very typical and easy to correct. Now, the take home point being...I've been told this countless times before!! I wasn't going to hold my breath, but by the time my one hour was up I quickly realized there was some hope in sight. The key differentiator is the fact that Mesut not only offers treatment but also PT with a focus on mobilization, posture and alignment. Alongside the soft tissue treatment sessions, Mesut introduced me to the core fundamentals of CrossFit which, given time, the exercises and training involved have not only improved my condition but also enabled me to accomplish some superb fitness/strength goals, and in such a short amount of time. It's rare you get someone so passionate about your wellbeing and educated to a level where they can provide a well balanced holistic approach to your training needs. 10/10, I'll endorse any day.
27-05-2020
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Dr Michael Daroglou
I have been training with Mesut for longer than 2 years. Firstly, he managed to fix my mid-back problems by combining manual therapy and a rehab fitness program. As a result, I started to become stronger than ever before. My mobility improved and the fitness regimen became more fun. Mesut is more experienced than any PT I have met so far and I feel he offered me more than anyone else before. I would definitely and highly recommend him.
27-05-2020
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Justine Lacaille
I first saw Mesut for an osteopathy treatment as I had issues with my hips and was very happy with the experience so when I realised he was doing personal training as well, I gave it a go because he knew what hip problems I had and we could work towards improving this. I have been training with Mesut for a year now and not only my hips do not hurt at all anymore but my fitness level and skills have improved so much! I really recommend Mesut for treatments and PT as his knowledge truly sets him apart.
27-05-2020
