MV/FIT - Movement Fitness
MVFIT Movement Fitness is a company based in Winchester, England. They specialize in providing exercise equipment, personal training services, and life coaching. Their team of women's personal trainers are dedicated to helping clients achieve their fitness goals. In addition to their sports and hobbies offerings, they also provide resources for jobs and education. MVFIT Movement Fitness is committed to promoting beauty and wellness through their services.
Introduction to MVFIT Movement Fitness
MVFIT Movement Fitness is a fitness company based in Winchester, England. The company was founded with the purpose of providing top-notch fitness services to its customers. The founders of the company are fitness enthusiasts who wanted to create a unique fitness experience for their clients. MVFIT Movement Fitness is known for its innovative approach to fitness and offers a range of services that cater to the specific needs of its customers.Services & Products
MVFIT Movement Fitness offers a range of services including personal training, life coaching, and women's personal training. The company also has a selection of exercise equipment available for purchase in their store. All of their services are designed to help customers achieve their fitness goals in a fun and engaging way.Location
MVFIT Movement Fitness is located in Winchester, a historic city in the south of England. The area is known for its picturesque surroundings and is home to a variety of businesses. Customers can expect to find shops, restaurants, and cafes in the area. The closest public transportation options are Winchester train station, which is 1.5 miles away, and the Stagecoach bus stop, which is 0.2 miles away.Benefits
Customers should choose MVFIT Movement Fitness because of their unique approach to fitness. The company offers personalized services that cater to the specific needs of each customer. Their team of expert trainers and coaches are passionate about helping customers achieve their fitness goals, and they provide ongoing support and encouragement throughout the process.Good to know
Customers should be aware that MVFIT Movement Fitness is dedicated to providing a safe and welcoming environment for all customers. They have implemented safety measures to ensure that their customers and staff are protected during the ongoing pandemic.Reviews
Customers have praised MVFIT Movement Fitness for their knowledgeable and friendly staff, as well as their innovative approach to fitness. Many customers have seen significant improvements in their fitness levels after working with the company. Overall, customers have had a positive experience working with MVFIT Movement Fitness.Amenities
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free weights
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treadmills
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ellipticals
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exercise bikes
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resistance bands
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kettlebells
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dumbbells
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weight machines
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yoga mats
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jump ropes
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medicine balls
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foam rollers
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boxing gloves
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heart rate monitors
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balance boards
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rowing machines
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pilates reformers
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exercise benches
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exercise balls
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ab wheels
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pull-up bars
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free consultation
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online appointments
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flexible scheduling
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coaching certification
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professional experience
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specialization
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positive reviews
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fitness assessment
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nutrition advice
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group classes
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personal training
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
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private room
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towels
FAQ
What is your coaching philosophy and approach?
At MVFIT, we believe in a holistic approach to fitness and wellness. Our coaching philosophy is centered around meeting individual needs and goals through personalized training plans, nutrition guidance, and mindset coaching. We prioritize functional movements and emphasize the importance of consistency and sustainability in reaching long-term fitness goals.What certifications do your personal trainers have?
Our personal trainers hold a range of certifications from reputable organizations, including NASM, ACE, and NSCA. We also require ongoing education and professional development to ensure our trainers stay up-to-date on the latest fitness research and best practices.What is your return policy if the equipment does not meet my needs?
We offer a 30-day return policy on all equipment purchases, provided the equipment is returned in its original condition and packaging. Please contact our customer service team to initiate a return.How do you customize training plans to meet individual needs and goals?
We begin by conducting a comprehensive assessment of each client's fitness level, lifestyle, and goals. From there, we work with the client to develop a personalized training plan that is tailored to their specific needs and preferences. We also regularly assess progress and adjust the workout plan as needed to ensure continued progress towards the client's goals.How often do you assess progress and adjust workout plans?
We typically assess progress and adjust workout plans every 4-6 weeks, although this can vary depending on the client's goals and progress. We believe that regular assessment and adjustment is crucial to ensuring continued progress and preventing plateaus.Reviews
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Jessica Rees
A brilliant, personal gym. Each exercise and movement can be tailored to you and the team really ensure that you're doing what you can within your capabilities. I've trained here throughout pregnancy too and they were amazing at adapting what I was doing as I got further along. Would highly recommend for anyone looking for a personalised work out in a welcoming environment.
29-01-2023
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James White
The Team at MV/Fit are fantastic. I’ve managed to climb to Basecamp Everest and complete and Ironman since working with Phil & Alex and the Team. Great community, Great advise, Great work. GREAT JOB! 5 Stars….
29-12-2022
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Alex Shambrook
Fantastic, supportive team! Training is fun but also focussed on achieving your own personal goals. I look forward to each session and feel stronger and healthier than I have been in years!
29-12-2022
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Susie Burdekin
I joined MV/FIT shortly after moving to Winchester. It’s safe to say the ‘gym’ isn’t my natural environment, but from day one Alex and Phil have made it an enjoyable place to be. They really listen to what you want to achieve and tailor the exercises to suit you (and any injuries!) whilst combining their expert advice with fun. I’ve learnt an enormous amount about strength, how the body functions and nutrition. MV/FIT is an incredibly welcoming environment and I’d recommend it to anyone who wants to get healthier, be stronger or just feel more energised.
29-12-2022
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Nicola Dolman
Hands down. Best gym. Amazing coaches that actually LISTEN! They also remember all sorts of stuff about you, like where you have an injury etc so you don’t need to fear the gym/equipment/pressure. The workouts are group personal training, but small, and have the best of both worlds. Group = fun, sociable, motivational and occasionally competitive (in a fun way!) but also genuinely PT, not just lip service. They honestly work with your goals, abilities, issues, and push you to be fitter, stronger, better in a really safe way. I absolutely love it and can’t recommend it highly enough! Oh and results: I have also lost weight, got strong, feel happy!!
29-12-2022
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Bracken Stockley
I’ve been a member of MV / FIT in Winchester for over a year now and couldn’t recommend Phil and Alex highly enough! The coaching and support that they offer is first-class and the small group sessions are SO much fun! Everyone is really friendly and helps to uplift and encourage you – it’s honestly such a great group of people and I always leave sessions feeling super motivated and inspired. Phil and Alex tailor everything to suit each individual’s needs and they always bring such an amazing positive energy to sessions. For the first time in years I feel like I’m making real progress so, if you’re thinking of joining a new gym, I’d encourage you to book yourself in for a trial – you won’t regret it!
29-05-2021
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KL Epps
Positive: Communication, Professionalism, Quality
29-05-2021
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Kate Lawrence-Parr
Positive: Communication, Professionalism, Quality
29-05-2021
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Tom Evans
Group classes for folks who want to get fitter and stronger, with coaches who respond immediately to what they're seeing as you train. Great blend of lifting, CV and stretching knowledge, alongside nutritional guidance and motivation. Equipment is modern, always looks like it's new, and you actually use it all. A focus on building the foundations, addressing personal injury history, to tailor the training to hit your goals. Recommended for former athletes coming back to things after a period of lapsed training.
29-05-2021
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Glenn R
The fitness programme offered by the MV/Fitness team is outstanding. The personal attention, training schedules and nutrition advice has been a game changer to both my physical health and my overall wellness. I have been to many gyms over the years but have never achieved the results or received such encouragement to reach my goals that I am experiencing now. It’s a great crowd, welcoming, focussed and fun!
29-05-2021