Pain Free Start - Helen Manders (Formerly - Parkside Physiotherapy Practice)
Pain Free Start, formerly known as Parkside Physiotherapy Practice, is a healthcare company based in York, England. They specialize in pain control clinics, perinatal centers, and physical therapy services. Their team of experienced physical therapists are dedicated to providing high-quality care to their patients. Pain Free Start is committed to helping individuals achieve a pain-free life and improving their overall health and well-being.
Introduction to Pain Free Start Helen Manders (Formerly Parkside Physiotherapy Practice)
Pain Free Start, formerly known as Parkside Physiotherapy Practice, is a pain control clinic located in York, England. The clinic was founded with the goal of providing exceptional physical therapy services to those in need. Helen Manders, the founder of Pain Free Start, has years of experience in the industry and is committed to helping her clients achieve their physical goals. What sets Pain Free Start apart from other clinics is their focus on perinatal care, helping women manage pain during pregnancy and postpartum.Services & Products
Pain Free Start offers a range of physical therapy services, including perinatal care, sports injury rehabilitation, and chronic pain management. Their team of experienced physical therapists work with clients to develop personalized treatment plans that address their specific needs. In addition to physical therapy services, Pain Free Start also offers a variety of products, such as orthopedic supplies and fitness equipment.Location
Pain Free Start is located in the charming village of Newton-on-Ouse, just outside of York. The area is known for its picturesque countryside and quaint shops and restaurants. Public transportation options include the York train station, located 10 miles away, as well as the Number 30 bus, which stops just down the road from the clinic.Benefits
Clients choose Pain Free Start because of the clinic's commitment to providing exceptional care. The team at Pain Free Start takes the time to listen to their clients and develop personalized treatment plans that address their specific needs. With a focus on perinatal care, Pain Free Start is an excellent choice for women who are seeking pain management during pregnancy and postpartum.Good to Know
Clients should be aware that Pain Free Start is a small clinic and appointments may book up quickly. It is recommended that clients book their appointments well in advance to ensure availability.Reviews
Clients rave about the exceptional care they receive at Pain Free Start. Many clients note that the team at Pain Free Start takes the time to listen to their concerns and develop personalized treatment plans. Clients also appreciate the clinic's focus on perinatal care, with many noting that Pain Free Start was instrumental in helping them manage pain during pregnancy and postpartum.Amenities
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physical therapy -
pain management
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ultrasound
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massage therapy
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holistic treatments
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wheelchair accessible
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online appointments
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credit card accepted
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insurance accepted
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free parking
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extended hours
FAQ
What specific services do you offer for expectant mothers and newborns?
We offer perinatal services for expectant mothers and newborns, including pain management, physical therapy, and comfortable amenities for recovery.Can you provide references or patient testimonials from families who have used your perinatal services?
Yes, we can provide references and patient testimonials from families who have used our perinatal services. Please contact us for more information.What is the average length of stay for mothers and newborns in your perinatal center, and what amenities are provided for their comfort and recovery?
The length of stay for mothers and newborns in our perinatal center varies depending on individual needs and circumstances. We provide comfortable amenities for their comfort and recovery, including private rooms, breastfeeding support, and physical therapy.What qualifications and experience do your doctors and staff have in pain management?
Our doctors and staff have extensive qualifications and experience in pain management, including specialized training in perinatal care and physical therapy.What kinds of insurance do you accept, and what are the costs of treatment?
We accept a variety of insurance plans, and our costs of treatment vary depending on individual needs and circumstances. Please contact us for more information on insurance and treatment costs.Reviews
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Peter Berry
Helen takes the time to listen to what you have to say about your symptoms/issue and how it impacts upon your activities, and what you want to achieve in the future. By looking at both current and previous injuries she provides a really well- informed diagnosis and treatment programme. Her manner is friendly, professional and she’s excellent in explaining what she’s doing and why. A wholehearted recommendation from me !
26-05-2023
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angela perschke
I have recently had recourse to visit Helen for treatment for 2 separate issues. The first being resolved after only 2 visits. The second for a long standing problem that I had put up with for many months. At my first visit Helen was immediately able to verify a mis-diagnosis by my GP and after only a few sessions I found relief from the pain. I continued with treatment for a couple of months and I am now able to walk again pain free. Helen seems to have a natural insight into diagnostics and her expertise and professionalism is amazing. I cannot thank her enough.
22-05-2023
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Joanne Duncan
I visited Helen when I was recovering from surgery after sustaining a trimalleolar fracture of my ankle. Helen was immensely knowledgeable about the injury and the treatment required to regain function of the ankle joint. Helen provided a regular exercise regime and also addressed the balance and strength issues associated with this injury. I had been warned by my surgeon that full mobility does not alway return after this type of surgery, however, six months down the line, I have a fully functioning ankle with no pain or mobility issues, I’m even running on the treadmill at the gym. Immensely grateful to Helen for her expertise and encouragement.
22-05-2023
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Julie Lawrence
I went to Helen with lower back pain. After a careful review she instructed me on exercises to help my mobility, and built up week on week until I was back on my feet and moving easily. Thank you Helen.
15-05-2023
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Marie Jayne
I started with online zoom calls with Helen during lockdown. I didn't know what was wrong or what I needed I just knew I was in constant back pain and couldnt sit or stand for long. She has completely transformed my posture! I had no idea but even over video she was able to recognise what may be causing issues and give me some simple exercises and tips to fix them. I became more aware and quiet quickly the pain started to ease. 2 years later my posture has transformed and I am no longer in pain, I noticed this after starting excercise classes again the usual back pain after was not there and I could feel I had worked the correct muscles. Thanks Helen you saved me and continue to do so as I am lucky enough to live close enough to see you for some hands on treatment when I over do it which again is like magic. Never knew I needed you but now I can't live without you. Highly recommend Pain Free Start.
01-05-2023
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nik wood
Helen is a miracle worker! You go in with one issue, convinced you know what is causing it, but she looks at everything and finds the real cause and then fixes it. Highly recommended.
29-04-2023
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David de Winne
Had neck issues and Helen was really helpful at treating the pain and also giving the right advice. I'm feeling a lot better now. 10/10 would recommend!
29-03-2023
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Paul Hewitt
I consulted Helen with a calf strain. After a thorough examination Helen determined that I had an underlying postural problem. I was given some simple exercises to do and after following them now I can feel a genuine improvement in posture and walking pattern. The calf strain has also been remedied. Helen has a calm and relaxed manner when consulting and makes sure the patient understands the nature of injury and how recommended treatments will solve issues. Happy to recommend Helen.
29-03-2023
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Diane Prest
I would highly recommend Pain Free Start. I have previously had face to face consultation with Helen but I have changed jobs so the online course made it so much easier to fit in around work and cut down on travelling. The quality of information in the modules is very thorough as I would expect from Helen. It was particularly helpful to be able to refer back to the modules at my leisure without having to try and remember everything. They gave me an understanding of what went wrong, the latest research and excellent breakdown and demonstration of my exercises so I feel engaged and motivated with my treatment. So much so I have also recently purchased the all body MOT.
29-03-2023
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Mary Morgan
Helen is very approachable and was able to identify and remedy my problem very quickly with a series of exercises, clearly explained and demonstrated well. I would happily recommend her physiotherapy practice to anyone. Thank you Helen for helping me become mobile again.
29-01-2023
