PM Fitness (Paul Mutlow)
PM Fitness, owned by Paul Mutlow, is a fitness company located in St Albans, England. They offer a variety of services including aerobics instruction, body shaping classes, and sports and hobbies. Additionally, they provide beauty and wellness services to their clients.
Introduction to PM Fitness (Paul Mutlow)
PM Fitness is a fitness center located in Bury Grn, Wheathampstead, St Albans, England. The founder, Paul Mutlow, has a passion for fitness and has been in the industry for over 20 years. The purpose of PM Fitness is to provide a welcoming and inclusive environment for people to improve their health and fitness. What makes PM Fitness unique is that they offer personalized training programs that are tailored to each individual's fitness goals and abilities.Services & products
At PM Fitness, customers can expect a variety of services and products. They offer body shaping classes, led by experienced and certified aerobics instructors, that are designed to help customers achieve their fitness goals. Additionally, PM Fitness offers personal training programs that are customized to each client's needs. They also have a range of beauty and wellness products available for purchase.Location
PM Fitness is located in Bury Grn, Wheathampstead, St Albans, England. The area is known for its charming countryside vibe and is home to a variety of small businesses. Customers can expect a peaceful and relaxing environment at PM Fitness. The closest public transportation options are the Harpenden Railway Station, which is 3.4 miles away, the Luton Airport Parkway Railway Station, which is 4.4 miles away, and the Welwyn Garden City Railway Station, which is 5.1 miles away.Benefits
Customers should choose PM Fitness because of its personalized approach to fitness. The staff at PM Fitness is dedicated to helping each client achieve their fitness goals, no matter what their starting point is. The facility is clean and well-maintained, and the atmosphere is welcoming and inclusive. Customers will leave feeling motivated and empowered to continue their fitness journey.Good to know
Customers should be aware that PM Fitness is a popular fitness center and may have limited availability for classes and personal training sessions. It is recommended that customers book in advance to secure their spot. Additionally, PM Fitness has a strict cancellation policy for personal training sessions, so customers should be sure to cancel with sufficient notice to avoid fees.Reviews
Customers have raved about the personalized approach to fitness at PM Fitness. They love the friendly and welcoming atmosphere and appreciate the knowledgeable and experienced staff. Customers have seen great results from the body shaping classes and personal training programs. Overall, customers highly recommend PM Fitness for anyone looking to improve their health and fitness.FAQ
What certifications do your instructors hold?
Our aerobics instructors hold nationally recognized certifications in group fitness instruction. We ensure that all our instructors are highly qualified and experienced in their respective areas of expertise.Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website. You can view the schedule and choose the classes that best fit your schedule and fitness goals.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during our classes. Our equipment includes free weights, resistance bands, stability balls, and cardio machines. We ensure that all our equipment is regularly maintained and in good working condition.How many participants are in each class?
Our class sizes vary depending on the type of class and the time of day. We strive to keep our class sizes small to ensure that each participant receives personalized attention and instruction.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending any of our classes or using our equipment. Our classes are all-inclusive, and we provide all necessary equipment for each class.Reviews
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Sathy Sannasi
Paul is an excellent professional. First, I must commend him for his professionalism and dedication. He is always punctual and prepared for every session, which shows his commitment. His positive attitude and encouraging words keeps me motivated. He evaluated my circumstances in depth during the first few sessions, and came up with a detailed workout plan in accordance to my needs and preferences. The plan is challenging, no doubt, but it is achievable with his help and encouragement. His knowledge and expertise in fitness has also been evident in the way he guides through the exercises. You understand what and why each exercise benefits you. Within only a few sessions, I could feel improvement in my overall fitness, making my everyday activities easier. Overall, I would highly recommend Paul to anyone looking to improve their fitness and wellbeing for the long term.
15-05-2023
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Mateusz Fogel
Paul is professional, patient and understanding. He listened to my needs and agreed to set a realistic goals. The block was planned in sync with my running program. After 3 months I am pleased with my progress and feel assured that with his continued training and encouragement I will continue getting good results and attain my goals. My journey with Paul has just begun and it’s been a fantastic start.
08-05-2023
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julia brewin
Paul has an amazing all round approach to fitness and health. His support on our total life style change is something we will be forever grateful for. My husband and I are devoted followers of PM fitness !
29-11-2022
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Paul Roberts
Paul is an excellent personal trainer, very knowledgeable & experienced. He has designed a tailored fitness program for me and am definitely feeling the benefit … I would highly recommend!
29-10-2022
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anjali Agrawal
29-10-2022
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Ben Church
I have recently engaged Paul to help with weight loss and general mobility fitness. He has proved to be a consummate professional and knows his stuff. I hate training with a passion but Paul makes this more bearable with his detailed knowledge of the body. Cannot recommend his services highly enough
29-10-2022
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Jonathan Booth
Paul has excellent knowledge and tailors his approach to individual needs.
29-10-2022
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Simon Sammons
Paul is a terrific Personal Trainer - capital P and capital T. Every session over the last 10 months has been tailored to my personal needs and my capacity on the day. At the same time every session has stretched me and trained my body - teaching me new exercises or building my strength or improving my mobility or all three!
29-10-2022
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Teresa Flynn
Paul has helped me to improve my fitness and strength. He has also helped me instill good habits, and has provided a great guide for eating healthy to lose weight. His approach is pragmatic, sustainable and works! No crash diets or crazy exercise regimens, but exercises allowing your body to learn the patterns. Really happy with the results! Thanks Paul for the motivation.
29-10-2022
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Michael Terrell
Paul developed a plan to assess the stability of my knee after an ACL reconstruction. His approach was thorough and methodical, and he explained everything that we were doing along the way, which made me feel really confident in the outcomes. Having past the assessment I'm now ready to start playing sports again and I can't recommend Paul highly enough!
29-05-2020
