Precision Health & Fitness

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Reviews

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  Chris Bell

  As I approached my 50th year, and despite having had 5 knee operations, I decided to run a marathon. What started as a one-off has now seen me complete two ultras and 3 back-to-back marathons in 2 weeks and I’ve now just completed the Jurassic Coast 100km ultra in one go. Without doubt the key to my success was the physio treatment and advice from Karla and team at Precision Health and Fitness. Last minute niggles were swiftly diagnosed and treated and post run treatments were crucial to my success. Thank you so much and I cannot recommend highly enough. Kind regards, Chris

  22-05-2023
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  DT 123

  After suffering with severe back pain, I booked in for a sports therapy initial consultation with Karla. The session has hugely eased the tension in my back and relieved the pain. Karla was professional and very knowledgeable, and took her time to discus my symptoms and then carry out the treatment. I feel like she has helped diagnose the problem I had been having and also gave me exercises to take away with me to help prevent further injury. Will definitely be back in the future.

  29-04-2023
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  Nicola White

  Karla was fantastic during my rehab for my Achilles rupture. I went to Precision 9 months post rupture as I felt my rehab was slowing and I wasn’t making much progress. Karla was empathetic, friendly and supportive through the time I had her. My sessions were varied and constructive which made me feel comfortable and confident again. Karla was able to treat different things I felt uncomfortable and had pain with which was brilliant. I would definitely recommend Precision and the team. Thank you so much 😊

  29-03-2023
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  Katie Lawson

  I cannot recommend Karla enough. Her knowledge and competence put me at ease and most of all she ‘fixed’ me! Great value for money.

  29-01-2023
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  Hannah Yard

  I had a pregnancy massage with Karla when she had her fabulous Black Friday offer at around 18 weeks pregnant. Can not recommend enough, so relaxing and I felt the affects for days after! I’ve already booked in for another massage at the start of my third trimester and I’m counting down the days. So professional and used amazing high quality products for the massage. Thanks Karla!

  29-01-2023
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  Richard Pennell

  Since I moved to this area I have tried quite a few different places for my sport related injuries and think this is by far the best. I found the assessment very professional, thorough and relevant. The treatment plan was well explained and easy to follow. The follow up sessions were excellent and not time diminishing with each visit as is the case with so many other places. A very professional service at a good price.

  29-10-2022
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  Sam Young

  I had a few treatments over the last few weeks with Karla and she has been amazing. She explained what the problems were and what she was doing to fix them. Each visit there was noticeable improvement. I had been to an osteopath before with limited success, the treatment with Karla was much more comprehensive.

  29-09-2022
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  Joanna Esson

  After a new hip and knee I have had the very best treatment together with common sense advice. I would recommend Karla to anyone!

  29-08-2022
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  Shane Paddington

  So 9 months ago I ruptured both my patella tendons, this was a freak injury and both tendons snapped holding my knees in place. The surgery was a success and then I was in a wheelchair for the next 12 weeks. At first Jack came to my house every 3 weeks to give my legs a massage and keep the blood moving about. This was great and it was something I looked forward to, this eased the pain and helped with me moving my legs out of bed and into the wheelchair. At this stage I was still at 30 degrees with the callipers I had on, so I couldn’t do much. Then I had the 20 staples removed from each leg and my quad muscles had completely gone, so now I had to build them up. Jack was still visiting and now gave me a personal exercise plan along with the massage. At the 3 month stage I now started to walk and had the callipers release to 120 degrees, now I was using my legs more. I was getting more and more muscle aches and cramps in my calf muscles. I was looking forward to the sports massage from Jack - this felt amazing, the day after this was done my walking and moving about was so much better and I think this and the swimming helped my recovery the most. At 6 months my surgeon had completed the MRI scan and said he was happy to sign me off and was so impressed with my recovery, my legs had grown 3 inches on the quads and the patellar tendon felt all good. So now I was visiting Jack at his gym and we could increase the load, now our session is split into two, some recovery program and a massage. Jack has given me the confidence to get back in the gym and now I can ride 20 miles out on the road and go to the gym 3-4 a week. I have completed a couple of classes at the gym and haven’t had any aches and pains the following day on the tendon – I couldn’t have done this without Jack and I have been told I’m ahead of schedule and wouldn’t have expected to be at this stage until the year. Thanks for everything Jack I will 100% recommend you to anyone I discuss my recovery with.

  29-06-2022
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  StJohn Heathorn

  I couldn’t recommend Karla highly enough and am always amazed at how much better my back issues are after her treatments. Karla is extremely professional, but always friendly and reassuring with it. It is obvious she genuinely loves her profession and she is a pleasure to visit.

  29-05-2022