Ray Haq Massage & Holistic Therapist

FAQ

Reviews

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  Emma Clancy

  I am not one to typically write reviews online but after my experience with Ray there was no way I could not. I contacted Ray after a prolonged period of ill health which had taken its toll on me physically and mentally. After three years of chronic pain and stress, and after trying to go down the usual routes of gps, physios, chiropractors etc I was at a dead end and nothing seemed to be working. I knew my body was out of alignment, that my posture had changed dramatically and my muscles were holding a lot of tension. And I knew that in order to heal and regain my health I needed to optimise my body to support my Nervous system and so I came across Ray and his structural release technique. After reading rays explanation of his work and hearing his clients experience I felt strongly that this was what I needed - a treatment that treats the whole body holistically and restores health through releasing tensions and stress on the body and putting you back in alignment so that your body can do what it does best - find balance and heal. Coming to ray initially, I had nerve pain, pins and needles, muscle weakness, fatigue, ocular migraines, heart palpitations, difficulty breathing. Every system in my body seemed to be struggling from nerves, digestion and respiratory. After just one session with Ray I noticed a massive shift - I no longer had the ocular migraines which made it difficult to even look straight ahead because of my Light sensitivity. My parents even commented on how my entire face had changed, i didn’t look in pain anymore! My shoulders and chest were back in alignment, which made it easier to breathe and oxygenate my body - instantly I felt I had more energy and my muscles were less fatigued. My anxiety decreased massively as I felt like my posture no longer reflected that of someone who was retracting from the world and afraid but instead was lifted and confident - back to how I felt before. It was like I had a “return to me” moment. I had spent a long time in a constant state of underlying panic and had done talk therapy, meditation, yoga etc and nothing has had such a profound effect as my session with Ray. My only regret is not contacting Ray sooner. He is an expert at what he does, incredibly warm and welcoming and after spending countless amounts of money and time trying to find a solution to my problems I would have no hesitation at all in recommending Ray and this treatment to anyone who is dealing with physical or emotional distress / pain as I feel entirely confident they will not be left disappointed. And I have tried just about everything at this point! I just wish more of us had access to Rays knowledge and treatment methods and so many of us didn’t have to spend so much time chasing our tail with outdated systems and methods before we come across someone like Ray. Before I went to see Ray I had started to loose hope and was begrudgingly residing myself to a life with pain and limitations. I now have hope and am confident in my bodies abilities to heal and for me to live a life without limitations - thanks to Ray.

  27-04-2023
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  Josefine Lorenz

  Fab guy offering real value and you will feel and stand like a different person after your first session, which will leave you wanting more!

  27-04-2023
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  Sharon Lea

  Ray treats holistically, adjusting the body with respect to the source of the problem so that it stays fixed.

  27-03-2023
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  Louise Aubert

  Ray is exceptional. I came to Ray after exhausting many other treatments including osteopathy, physiotherapy and the Perrin Technique for my painful back and resulting fatigue. All of which did nothing, other than drain my bank balance. I’ve been seeing Ray for over a year and the benefits have been immense. My back pain has gone, my posture has improved and I feel healthier and stronger. I also suffer from a number of chronic health conditions which have stabilised under Ray’s care. Ray is a fountain of wisdom and is totally dedicated to improving the health of his clients. Thank you Ray for all that you do,

  27-12-2022
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  Suhail Hussain

  I was introduced to Ray Haq through a close friend. I suffer from chronic back pain and joint pains and sort the help from physiotherapists and osteopaths, none of which helped me overcome my issues. Rays treatment has helped more than all the others received in the past and provided me with long-term pain relief by addressing the root causes of my issues. He has further helped me understand my body and made me more conscious, which has improved my quality of life. I can not recommend Ray enough he is a brilliant, friendly professional who has great knowledge and experience in his field.

  27-12-2022
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  Tim Sawyer

  I’d been suffering with chronic pain and very limited mobility for 24 years. The expert treatment that I’ve had from Ray Haq in the last 5 months has helped me more than all the treatments I’ve had from physios etc combined ! Also as a result of our sessions, my energy levels have increased, I feel younger and much more alive. I’ve lost over 20lbs since I first started sessions with Ray and the overall quality of my life has improved immeasurably. Ray is a true master and I’m forever grateful to him. Highly recommended!

  27-12-2022
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  Marvin Ajani

  Been searching for this type of treatment for years. He's very experienced and knowledgable. Has changed my life

  27-08-2022
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  Gareth haggett

  Ray is fantastic. After exhausting all other professional options, and after only two treatments to date, I am off pain medication and finally sleeping through the night! Deeply grateful to Ray and can’t recommend him enough.

  27-06-2022
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  Thomas Konarski

  Ray Haq is a professional by definition with years of experience and one aim, to take your pain away. My shoulders and arms ached whilst driving, and I wondered why knees and ankles were sore after a day in the office. I ignored the red flashing light for years. pushing my body beyond its limits and not listening to what my body was saying, until it forced me stop and pull over. Ever heard someone say “the weight of the world on their shoulders”? We talk about pain all the time, why do we ignore it? Pain is a red flashing light on the dashboard telling us something isn’t right. We feel it in our shoulders, our back, our ankles; something is wrong, our body knows it. I blamed myself, guilty I couldn’t keep pushing forward, agonising through sleepless nights, ashamed I wasn’t meeting deadlines and feeling self-indulgent for putting my body first. The more I fought, the more my body screamed “NO, PLEASE STOP”. Whether you need a “Body MOT” or full restoration the service is personal, the results exceptional. I cannot recommend Ray enough for guiding me through and being there every step on the way of my recovery.

  27-05-2022
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  Matt Tomaszewski

  A Ray of hope! If someone is able to tell what's wrong with you, by simply looking at you, they most have a really deep knowledge. This was my first experience with Ray - for the first time ever I didn't have to explain my issue to the practitioner - he accurately identified all the issues I have been stuggling with and suggested the best course of action. Thank you, Ray, for giving me hope that I can get where I want to get. And I am convinced that this journey will be worth it. I am already seeing changes after our first session.

  27-05-2022