S.K.M Personal Training
S.K.M Personal Training is a company based in Southampton, England that offers a variety of services related to fitness, beauty, and wellness. Their services include kickboxing schools, personal training services, and women's personal trainers. They also offer job and education opportunities in the fitness industry. S.K.M Personal Training is dedicated to helping their clients achieve their fitness and wellness goals in a supportive and motivating environment.
Introduction to S.K.M Personal Training
S.K.M Personal Training is a professional personal training service located in Southampton, England. The company was founded with the goal of helping individuals achieve their fitness goals and improve their overall health. What makes this company unique is their focus on personalized training and their team of expert trainers who are dedicated to helping clients achieve their fitness objectives.Services & products
S.K.M Personal Training offers a variety of services including personal training, group fitness classes, and kickboxing schools. They also have a team of women's personal trainers who specialize in helping women achieve their fitness goals. Customers can purchase packages of sessions with a personal trainer or sign up for group classes.Location
S.K.M Personal Training is located in the bustling area of Southampton, where customers can expect to find a variety of businesses and experiences. The location is easily accessible by public transportation, with the closest options being the Bursledon train station (1.5 miles), Sholing train station (1.7 miles), and Woolston train station (2.4 miles).Benefits
Customers should choose S.K.M Personal Training because of their personalized approach to fitness. With a team of expert trainers, clients can expect a tailored fitness plan that meets their individual needs. Additionally, the company offers a variety of services to fit different schedules and preferences.Good to know
Customers should be aware that S.K.M Personal Training requires advanced booking for all services. Additionally, the company offers job opportunities for individuals interested in the fitness industry.Reviews
Customers have raved about the personalized approach of S.K.M Personal Training. They appreciate the knowledgeable trainers and variety of services offered. Clients have also noted the positive impact on their fitness and overall health.Amenities
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instructor -
training program
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private lesson
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group class
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changing room
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shower
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lockers
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nutrition advice
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fitness assessment
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group classes
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personal training
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equipment
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private studio
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parking
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wi-fi
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towels
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
What is your approach to nutrition and meal planning?
Our approach to nutrition and meal planning is personalized and based on the individual's goals, lifestyle, and dietary restrictions. We work with our clients to create a balanced and sustainable meal plan that fits their needs and preferences. We also provide guidance on portion control, healthy food choices, and meal preparation.What types of training programs do you offer?
We offer a range of training programs, including one-on-one personal training, group fitness classes, and online coaching. Our programs are designed to cater to all fitness levels and goals, from weight loss to strength training to sports performance. We also specialize in kickboxing and have a team of experienced kickboxing trainers.Are there any additional fees or hidden costs for your services?
There are no hidden costs or additional fees for our services. We offer transparent pricing and clearly outline the cost of each program upfront. We also provide flexible payment options and packages to suit our clients' budgets and preferences.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in women's personal training and offer personalized workout plans tailored to each individual's goals and health concerns. Our female trainers have experience working with women of all ages and fitness levels, including pre and post-natal, menopause, and injury rehabilitation.What kind of equipment do you have available for training sessions?
We have a fully equipped training studio with a range of cardio and strength training equipment, including treadmills, ellipticals, rowing machines, free weights, and resistance machines. We also have kickboxing bags, boxing gloves, and other martial arts equipment for our kickboxing programs. Our trainers also bring equipment to outdoor training sessions, such as resistance bands and yoga mats.Reviews
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georgie canning
⭐⭐⭐⭐⭐Stacy taught my two children Kickboxing for about 3 years. She'll always have a place in our memories for the time she spent with them. Every week there were only positive and happy vibes in the class. She was brilliant with the kids, making each one of them feel special in her own way. Over the 3 years you could see the kids were visibly stronger, fitter, faster, confident and more athletic. It was a very social class, leaders were built and friendships made forever. Thank you lovely lady, from Eden, Austyn and Darcy 👫
29-05-2022
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Georgia Blake
Positive: Communication, Professionalism, Quality
29-05-2022
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Sean Burke
You won't find better than Stacey. Trains pro and beginner alike with equal dedication and heart. Whatever your goal, she will get you there, and you will have plenty of laughs along the way. She has so much experience and knowledge in training and in doing it herself. She has got people to champion level time and time again. If you get a chance to get in her books, grab it! She's the loveliest person too!
29-05-2022
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Harriet D
Stacey has years of experience, makes you feel welcome from the start to the end of your session and in my opinion one of the best personal trainers I have worked with. Every week she comes up with different work outs all tailored to every individual. Personally for me I’m focusing on boxing and strength and conditioning and I can feel major improvements in both week in week out. Highly recommend this amazing lady.
29-05-2021
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Jamie R Evans
Positive: Communication, Professionalism, Quality
29-05-2021
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Dave Clowea
Super coaching in a comfortable private environment. Staceys expertise shines through and I am really enjoying my martial arts journey
29-05-2021
