SEAL Personal Training

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Reviews

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  Irene Comer

  Kryssi Whitehurst, my trainer has not allowed me to give up on myself, she is great taking on board my personal goals I hate going but am always glad I have been to the gym.

  21-05-2023
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  Marta Dolcini

  I’ve been training with Kirsty for almost two years and I’ve never been happier with my fitness level as I am now. Kirsty is just brilliant, every session is different and it challenges you in a way that makes you feel empowered and motivated every time. Her sessions are a mix of cardio, strength conditioning and mobility which push your body and your mind to do things you thought you would never been able to do like pull ups or rowing. She always makes you feel at ease and her passion and attitude are contagious. I feel stronger, more confident and my Saturday sesh with her is one of my favourite moments of the week! I started training with her after 18 years of just playing tennis and I finally found my focus again and my love for fitness thanks to her. She also made me feel part of a bigger community which has been so important for me after moving to Solihull from London.

  13-05-2023
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  Fred Elliot

  I have been training with Ali Seal for the last 16 years. Whether is has been an online PT session or in the gym, Ali and his team have vast experience in helping you reach the goals you wish to achieve. Having recently been diagnosed with ADHD the positive mental health aspect of training with the guys has been immeasurable. The physical and functional training benefits I feel everyday. I couldn't recommend his company more.

  13-05-2023
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  Memoona Khalid

  I've been training with Kirsty for a few years now. My original aim was to regain my fitness after having not trained or worked out for a number of years. However, after only a few sessions, I learnt to move and challenge my body in ways I never had before. With Kirsty's enthusiasm, knowledge and drive to push me in ways I probably wouldn't have if I was training alone I've notice changes not only physically; I'm stronger and faster then I ever was, but mentally also. Kirsty's sessions are a combination of strength, cardio and conditioning, where no session and is same and every session I feel like I've worked hard! She has given me the confidence not only to workout alone in the gym but has given me the tools to be able to be able to plan my own sessions. She has pushed me out of my comfort zone and taught me that fitness is more then just aesthetics. She's worked with me through injury and as well when I have been fasting, which has been brilliant. Working with kirsty has created a community which I have really enjoyed as I never felt confident in the gym and she has pushed me out my comfort zone, by taking part in running and rowing challenges that I would never have done alone. And with Kirsty's support and knowledge I am continually improving in my fitness journey.

  13-05-2023
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  tom mchale

  Ali’s training is not a run of the mill, bench and bicep’s cookie cutter-programme to ‘make you look like Arnold in 3 weeks!’. What Ali has delivered to me is a training package that examines and tests the foundations of my performance: muscular-skeletal strength, cardiovascular endurance, and the under-appreciate angle of mental resilience to stress and strain. The sessions testing and developing these pillars have been valuable in progressing me further toward a personal goal of joining the Military. Ali and his team of PT’s have my personal reccomendatuon, and I am certain that each offers a slightly different angle towards any goal you might have. The SEAL PT’s are professional, friendly and work hard with their clients to achieve physical and mental excellence in multiple domains.

  13-05-2023
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  Fran Hill

  I have been training with Ali for a few months now and I am really enjoying it. I am a type 1 Diabetic and Ali makes me feel confident to train with so much support and encouragement. He always checks in with how my sugar levels are doing and changes exercises up to accommodate them. This really is the difference between him and other trainers! He cares! We do a range of exercises to target both my cardio and strength training and I love the mix up, he truly gets the best out of me and dare I saw we have fun doing it! He is a genuinely lovely person and I enjoy my sessions with him. I also I want to give some very high praise to Kalvin. On the occasions I haven’t been able to train with Ali, Kalvin has taken the session and he is another incredible trainer. He always makes the session fun and is very good at pushing me to reach my full potential (even when I don’t think I can do it). He has great knowledge and a great guy to train with!

  06-05-2023
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  Jo Rooney

  I’ve been training with Kirsty since early 2020. We managed a few months training in the gym before the pandemic hit, but even in that short space of time Kirsty had made me feel comfortable and motivated enough to make me want to continue our sessions via Zoom and outdoor workouts throughout the lockdowns. She’s incredibly patient and supportive and has tailored my workouts to ensure I can keep training through various, and continued, mobility issues. My goal was to improve my overall health, fitness and strength and Kirsty has helped me to achieve that in a really fun but focused way. Training with her has shown me what I can really do when I push myself that little bit harder and push myself outside of my comfort zone. I would never have entered a rowing competition or a Wolf Run (best day ever!!!) without Kirsty’s encouragement! Although I was initially nervous to have PT, I can now say that, without doubt, booking that first session with Kirsty was one of the best decisions I’ve made!

  06-05-2023
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  Tom Byrne

  This PT team are extremely experienced and know how to get the best results for you, so grateful for their advice and encouragement I achieved everything and more that I set out to do Thanks to Ali, Derek and Kalvin for time and patience

  06-05-2023
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  Hannah Gay

  I started training with Kirsty about 8 months ago in preparation for a fitness assessment at work so I had some very specific goals. Kirsty is knowledgeable, professional, friendly, & motivational, and my journey is now about far more than just my test. I have learnt so much and Kirsty has developed my confidence to try things I never would have dreamed of. My whole routine has been transformed because I now have someone to hold me accountable for my workouts, and someone who is always genuinely interested in my fitness achievements. Kirsty is also very accommodating with fitting our sessions around my shift pattern. I have so much to be thankful to Kirsty for and look forward to continuing our sessions for a long time to come! Highly recommend!!

  29-04-2023
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  Rex Smith

  I am a 79 year old man who has been coming to see Ali once a week for the past nine months. The exercises that I have been doing are all individually tailored to me by Ali, and as a result I have improved my posture, my general level of fitness and my lung capacity. It can be hard work and can make you puff, but it is good to compare how I am now with how I was when I started. This is particularly so with the rowing machine, where it is very eaasy to compare my times now with those when I started. I'm very pleased with the results and because each week is different I never get bored and continue to look forward to going each week.

  29-04-2023