Simmons Coaching
Simmons Coaching is a company based in Winchester, England that offers Personal Training Services and Beauty & Wellness solutions. Their team of experts provides personalized coaching and training programs to help individuals achieve their fitness and wellness goals. With a focus on delivering high-quality services, Simmons Coaching is committed to helping their clients live healthier, happier lives.
Introduction to Simmons Coaching
Simmons Coaching is a personal training services company located in Winchester, England. The company was founded by John Simmons, a certified personal trainer with over 10 years of experience in the industry. The purpose of the company is to provide personalized fitness and wellness programs to help clients achieve their health goals. What makes Simmons Coaching unique is their holistic approach to health and wellness, taking into account not only physical fitness but also mental and emotional well-being.Services & products
Simmons Coaching offers a variety of services to their clients, including one-on-one personal training sessions, small group training, nutrition coaching, and wellness coaching. Clients can also purchase customized training plans and workout programs. In addition to their personal training services, Simmons Coaching also offers beauty and wellness services, such as massages and facials.Location
Simmons Coaching is located on Middle Brook St in Winchester, a historic city in southern England. The area is known for its charming streets lined with boutique shops and restaurants. Public transportation options in the area include the Winchester train station, which is a 10-minute walk from the studio, as well as several bus stops within a 5-minute walk.Benefits
Customers should choose Simmons Coaching because of their personalized approach to fitness and wellness. The trainers at Simmons Coaching take the time to get to know their clients and create customized programs tailored to their individual needs and goals. Additionally, the beauty and wellness services offered by the company provide a convenient one-stop-shop for clients looking to improve their overall well-being.Good to know
Clients should be aware that Simmons Coaching operates on an appointment-only basis, so it is important to schedule sessions in advance. Additionally, clients should be prepared to fill out a comprehensive health questionnaire before beginning any training or wellness services.Reviews
Customers rave about the personalized attention and care provided by the trainers at Simmons Coaching. Many clients have seen significant improvements in their fitness levels and overall well-being as a result of working with the company.Amenities
-
fitness assessment -
nutrition advice
-
group classes
-
personal training
-
online coaching
-
mobile app
-
equipment
-
private studio
-
changing room
-
parking
-
wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At Simmons Coaching, we have certified personal trainers with years of experience in the fitness industry. Our trainers have degrees in sports science and other related fields, and we regularly attend training and workshops to stay updated with the latest fitness trends and techniques.What types of training programs do you offer?
We offer a range of training programs that cater to different needs and goals. We have programs for weight loss, muscle gain, strength training, endurance training, and more. We also offer specialized programs for athletes and individuals with specific health conditions.Are there any additional fees or hidden costs for your services?
No, we do not have any hidden costs or fees for our services. We are transparent with our pricing and offer packages that include the cost of all services. We also offer a free consultation to discuss your needs and goals and provide you with a customized quote.How do you customize training plans to meet individual needs and goals?
We take a personalized approach to create training plans that meet individual needs and goals. We start by conducting an assessment of your fitness level, health status, and lifestyle. Based on this assessment, we create a customized plan that includes exercise routines, nutrition plans, and lifestyle recommendations.What kind of equipment do you have available for training sessions?
At Simmons Coaching, we have a range of equipment available for training sessions, including cardio machines, weight training equipment, resistance bands, and more. We also use functional training equipment such as kettlebells, medicine balls, and TRX suspension systems to add variety to our workouts.Reviews
-
Eva Croft
Mimi is a fantastic PT, she has exceptional knowledge in her field and helps you to set realistic goals and work towards them. My fitness levels have sored since training with her and she’s always at the end of the phone if needed! I particularly like that she changes her programs frequently on your needs which is good for me as means I don’t get bored! VOTE FOR MIMI … oh I mean definitely check her out give it a go there’s nothing to lose, and all to gain!
29-08-2022
-
Michelle du Plessis
Before starting with Mimi, I was very sceptical of PT session in general. As a mum of three, working full time I wasn't sure I could manage. The sessions are tailored to challenge me but so enjoyable - I look forward to working with Mimi at every session. She is so personable, that the sessions make me feel better about myself, not only physically but mentally. If you are looking for a PT that is kind, caring but firm, Mimi is the one!
29-05-2022
-
Leonie Hadden
Mimi is an exceptional PT and Fitness Manager! She’s great at setting realistic goals and getting clients amazing results. Her sessions/classes are fun, supportive and knowledgeable ✅ Give her a shout if you’re interested in PT 😁
29-05-2022
-
Aleasha (allystrawberryx)
Mimi is absolutely amazing! I have seen such a difference in myself since training with her! I feel healthier, stronger and more confident. Mimi is very professional and her programmes are very person centred with a variety of exercises inc. hypertrophy. I love everything about training with Mimi. Thank you for helping me mimi 💖
29-05-2022
-
Oliver Young
Positive: Communication, Professionalism, Quality
29-05-2022
-
Crissi Hawkes
5 stars for sure! Mimi is amazing. I’ve been working with her for a month now and I think she is fantastic. She has taken into account all my existing ailments and past injuries (of which there are many!) as well as listened to all my concerns and created a program especially for me. It plays to my strengths, whilst working on my weaknesses, and being mindful of certain movements/motions I struggle with. She is always smiling and full of positive encouragement which makes the hard work seem a little less hard. I highly recommend working with Mimi!
29-05-2022
