Featured image
Body Shaping Classes

Solent Fitness & Aerial Arts

Solent Fitness & Aerial Arts is a company based in Sholing, England, that offers body shaping classes and beauty & wellness services. They are dedicated to helping their clients achieve their fitness goals through a variety of classes and programs. With a focus on aerial arts, Solent Fitness & Aerial Arts provides a unique and challenging workout experience.

Introduction to Solent Fitness & Aerial Arts

Solent Fitness & Aerial Arts is a fitness and wellness company that offers unique body shaping classes through aerial arts. The company was founded with the goal of providing a fun and challenging way to achieve fitness goals. What makes this company stand out is its focus on aerial arts, which combines elements of dance and acrobatics to provide a full-body workout.

Services & products

Solent Fitness & Aerial Arts offers a variety of body shaping classes, including aerial hoop, aerial silks, and pole fitness. Classes are available for all skill levels, from beginners to advanced, and are taught by experienced instructors. In addition to classes, the company also offers workshops and private lessons. Customers can purchase class packages or pay for individual classes.

Location

Solent Fitness & Aerial Arts is located in the Sholing area of Southampton, England. The area is primarily residential, but there are also a few small businesses and shops. Customers can expect a quiet and peaceful environment in which to focus on their fitness goals. The closest public transportation options are the Sholing train station (0.7 miles), the Sholing bus stop (0.1 miles), and the Itchen Bridge Toll Plaza bus stop (0.4 miles).

Benefits

Customers should choose Solent Fitness & Aerial Arts because of the unique body shaping classes offered through aerial arts. The classes are fun and challenging, and the experienced instructors provide individual attention and guidance to help customers achieve their fitness goals. Additionally, the company offers a supportive and inclusive community that encourages customers to push themselves to new heights.

Good to know

Customers should be aware that aerial arts classes can be physically demanding and may require some strength and flexibility. However, the experienced instructors at Solent Fitness & Aerial Arts are dedicated to helping all customers achieve their fitness goals, regardless of their starting point.

Reviews

Customers rave about Solent Fitness & Aerial Arts, praising the knowledgeable and supportive instructors, the challenging but fun classes, and the welcoming and inclusive community. Many customers have seen significant improvements in their strength and flexibility after attending classes at the company.

Amenities

  • amenity
    resistance bands
  • amenity
    weights
  • amenity
    exercise ball
  • amenity
    private class
  • amenity
    group class
  • amenity
    nutrition advice
  • amenity
    relaxation techniques
  • amenity
    online class
  • amenity
    outdoor class
  • amenity
    stretch session
  • amenity
    cardio session
  • amenity
    strength training
  • amenity
    pilates
  • amenity
    meditation

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes including yoga, pilates, barre, and aerial fitness. Each class is designed to help strengthen and tone muscles for a leaner, more sculpted physique.

Are there any prerequisites or fitness level requirements for your classes?

Our classes are designed for all fitness levels, from beginners to advanced. However, we do recommend consulting with your doctor before starting any new exercise program if you have any pre-existing medical conditions.

What is the average duration of your body shaping classes?

Our classes typically range from 45-60 minutes in duration, depending on the type of class.

How many participants are in each class?

We limit our class sizes to ensure each participant receives individual attention and proper form correction from our instructors. Class sizes vary depending on the type of class, but typically range from 5-15 participants.

What qualifications do your instructors have?

Our instructors are all certified fitness professionals with years of experience in their respective fields. They hold certifications in yoga, pilates, barre, and aerial fitness, and regularly participate in continuing education to stay up-to-date on the latest fitness trends and techniques.