Yoga Studios

Spark Life - Fitness • Yoga • Holistics

Spark Life Fitness • Yoga • Holistics is a company based in Manchester, England that specializes in yoga studios and beauty & wellness services. Their mission is to provide a holistic approach to fitness and well-being, offering a range of classes and treatments to help clients achieve their health goals. With a focus on mindfulness and self-care, Spark Life Fitness • Yoga • Holistics is committed to helping individuals lead happier, healthier lives.

Introduction to Spark Life Fitness • Yoga • Holistics

Spark Life Fitness • Yoga • Holistics is a fitness and wellness company located in Manchester, England. The company was founded with the goal of providing a holistic approach to fitness and wellness, combining physical fitness with yoga and other holistic practices. What makes Spark Life unique is their focus on creating a community-driven environment that promotes overall wellness and self-care.

Services & Products

Spark Life offers a wide range of services and products to support their holistic approach to fitness and wellness. They offer yoga classes for all levels, including hot yoga, aerial yoga, and restorative yoga. They also offer fitness classes, such as HIIT and strength training, as well as personal training sessions. In addition, Spark Life offers holistic services such as acupuncture, massage therapy, and nutritional counseling.

Location

Spark Life is located in the vibrant area of Prestwich, Manchester. The area is known for its eclectic mix of businesses, including independent shops, restaurants, and bars. Customers can expect a lively atmosphere and a sense of community in the area. The closest public transportation options to the studio are the Heaton Park tram stop (0.8 miles), Prestwich tram stop (0.9 miles), and Bowker Vale tram stop (1 mile).

Benefits

Customers should choose Spark Life because of their unique and holistic approach to fitness and wellness. The company focuses on creating a supportive community that promotes self-care and overall wellbeing. Customers can expect a wide range of services and classes to choose from, as well as knowledgeable and supportive instructors.

Good to Know

Customers should be aware that Spark Life is a popular yoga studio and classes can fill up quickly. It is recommended to book classes in advance to ensure availability.

Reviews

Customers rave about the supportive and welcoming environment at Spark Life. They appreciate the variety of classes offered, as well as the knowledgeable and friendly instructors. Customers also note the clean and well-maintained studio space.

Amenities

mat
towel service
shower
massage
meditation room
yoga class
yoga workshop
beauty treatment
wellness program

FAQ

What types of yoga do you offer?

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, and Restorative. Our experienced instructors guide students of all levels through each class, making modifications as needed.

What classes do you have on your schedule?

Our schedule includes a range of classes throughout the week, including morning, afternoon, and evening options. In addition to yoga, we also offer Pilates, barre, and other fitness classes to help our clients reach their wellness goals.

Is there a trial period or package available?

Yes, we offer a new client special which includes two weeks of unlimited classes for a discounted rate. This allows new clients to try out our studio and different classes to find what works best for them.

What are the prices for classes or memberships?

We offer various pricing options including drop-in rates, class packs, and unlimited monthly memberships. Our prices are competitive with other studios in the area, and we also offer discounts for students and seniors.

Do you offer private sessions or events?

Yes, we offer private sessions for individuals or small groups who want a more personalized experience. We also host events such as workshops and retreats throughout the year to deepen our clients' practice and connection to the wellness community.

Reviews

Judith Fannon

I had my first Reiki session with Helen this week and what an amazing experience. Helen is so kind and made me feel relaxed straight away. Thank you for explaining how Reiki works and the areas that you'd focus on, which I definitely did feel. The peace and tranquility that I felt was exactly what I needed and continued for the rest of the day. Thank you again Helen for your kindness. I will be back again soon. xx

27-04-2023
Samuel Seldon

I’ve just had my first Reki session with Helen. Well what can I say what a wonderful lady she said all Reki sessions are different every time. My first one today was very enlightening can’t wait for the next one, which I will be booking very soon. Thank you Helen for seeing myself and my wife so soon.😊

27-04-2023
Lucy Spurrell

It's ace, Maggie has been my personal trainer for a year (where did all the time go!) And I feel hugely better, much fitter, more energy, and its such a lovely community of people

27-12-2022
Kendra Anderson

I had a lovely time during the sound bath,it was pretty special would definitely recommend it.

27-11-2022
Alice Carey

Ruth's baby massage class at Spark Fitness is just lovely. Ruth is welcoming and teaches her class in a easy to follow way and is very accommodating of sleeping/feeding/grumpy/cheeky babies! Definitely recommend this class both for baby's benefit and for mums to meet other mums.

27-10-2022
Jen

I've done Baby Massage and Baby Yoga with Ruth and loved them both. They gave me skills I could use at home and Ruth explained how each move helped with babies development so it was interesting too. My daughter gets upset when there is too much going on so we've had to stop some classes elsewhere, but the calm and intimate atmosphere of these classes are perfect for her. Edit- I've also loved doing 'This Mum Can' postnatal fitness with Ruth. The vibe of these classes are so fun and friendly. It's non judgemental and Ruth offers alternatives to make it suitable for any ability.

27-09-2022
Sara Jones

I attended Ruth’s Baby Massage class with my son as it was recommended to me by another new mum who said it was her favourite class. Ruth is friendly, approachable and makes everyone feel welcome. She is great at explaining and demonstrating each move so you understand and can practice at home with your little one. We loved the class, one of our favourites too. The class is baby/mum lead so if your baby needs feeding/changing/calming down you can and Ruth sends you the instructions after each class so you can continue to massage your baby at home knowing the benefits for each massage and that you didn’t miss a thing! We loved it and would definitely recommend Baby Massage!

27-08-2022
Lucy Walsh

Always leave the class feeling so much more energised and uplifted. I did a floor based class with babies precrawling, my little one loved it too and it was a relaxed atmosphere perfect to bring them to. Highly recommend!!! 👏

27-08-2022
Elizabeth Mulvany

Excellent course - Ruth is warm and welcoming and gives brilliant guided massage whilst explaining the benefits of each move. Highly recommend for all new mums !

27-07-2022
Genna

I owe my sanity to Maggie and Spark Fitness. After having my first child, I was struggling. I didn’t know how to get back into training, something that has always been important to me. I’ve fought an ED all my life, so I was worried about getting back into fitness. The Spark Team doesn’t push diet culture, in fact, they work with each individual to make sure you feel strong, happy, supported and fulfilled. It’s not about losing the weight with this group- it’s about feeling good. There’s no judgement with this team. I’ve been doing online training and I can’t believe how much my strength and mentally have changed for the better. If this resonates with you, this is your team.

27-07-2022