Tempo Performance
Tempo Performance is a company based in London, England that offers weight loss services and beauty & wellness solutions. Their mission is to help their clients achieve their health and fitness goals through personalized programs and expert guidance. With a team of experienced professionals, Tempo Performance is dedicated to providing high-quality services that deliver results.
Introduction to Tempo Performance
Tempo Performance is a wellness center located in London, England. Established in 2018, the company's main objective is to offer weight loss services to its clients. What makes this company unique is their approach towards weight loss, which is not just about losing weight but also about maintaining a healthy lifestyle.Services & Products
Tempo Performance offers a variety of services to its clients. They provide personalized training programs and nutrition plans to help clients achieve their weight loss goals. The company also offers body contouring treatments, which help in reducing fat and toning the body. In addition, they provide wellness coaching to help clients maintain a healthy lifestyle.Location
Tempo Performance is located in the heart of London on Tottenham Ct Rd. The area is known for its vibrant energy and busy streets. Customers can expect to find a variety of businesses in the area, including restaurants, cafes, and shops. The nearest public transportation options are Goodge Street Station (0.2 miles), Tottenham Court Road Station (0.3 miles), and Warren Street Station (0.5 miles).Benefits
Customers should choose Tempo Performance because they offer a customized approach to weight loss. The company's trainers work with clients to develop personalized plans that are tailored to their specific needs. In addition, the company uses the latest technology and equipment to provide effective weight loss solutions.Good to Know
Customers should be aware that Tempo Performance is a wellness center that primarily focuses on weight loss services.Reviews
Customers have left positive reviews for Tempo Performance, praising the trainers for their knowledge and expertise. Many clients have reported seeing significant results in a short amount of time.Amenities
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nutrition counseling -
personal training
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group classes
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online coaching
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meal planning
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fitness testing
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body composition analysis
FAQ
What weight loss programs do you offer?
We offer personalized weight loss programs tailored to the individual needs of each client. Our programs include nutritional counseling, exercise plans, and support throughout the weight loss journey.What is the cost of your weight loss services?
The cost of our weight loss services varies depending on the individual needs of each client and the length of the program. We offer a free consultation to discuss your goals and determine the cost of our services.Can you provide me with testimonials from previous clients who have successfully lost weight with your program?
Yes, we have many testimonials from previous clients who have successfully lost weight with our program. We would be happy to share these with you during a consultation.What is the level of support and guidance that is provided during the weight loss process?
We provide a high level of support and guidance throughout the weight loss process. Our team of experts will work closely with you to develop a personalized plan that fits your needs. We offer regular check-ins and support to help you stay on track and achieve your weight loss goals.How do you track and monitor progress throughout the weight loss program?
We use a variety of methods to track and monitor progress throughout the weight loss program. This can include regular weigh-ins, measurements, and body composition analysis. We will work with you to determine the best tracking methods for your individual needs and goals.Reviews
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Mary Livesey
Julian is an amazing personal trainer, he always pushes you to the right limit, helping you achieve the best results possible with all the support. It was great training with a fellow vegetarian, having a tailored dietary and supplement plan each week and regular check ins with a food diary really made a difference. I had strength training twice a week for 16 weeks with a cardio plan for me to do by myself and it made such a big impact on my life, I feel the best I have ever felt in myself mentally and physically. Couldn't have done it without you Julian- thanks!
27-05-2023
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Zahra
I have been training with Julian since July 2022 and have never felt better, both physically and mentally. I train with him twice a week and look forward to every session. He has been amazing in helping me reach my fitness goals and gain my confidence back. I've learnt a lot about my body and my relationship with food through his knowledge. It is also the first time I try weight training, and he has gotten me to really love it, pushing me to the limit while keeping me motivated. I am so grateful I met him and cannot wait to reach my target soon!
06-05-2023
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Rachel Dakin
I started seeing Julian to get in shape for my wedding. My goal was to lose 15kg and drop a couple of dress sizes. I smashed this target but the transformation went way beyond the physical - Julian has genuinely changed my life. Training together twice a week has completely transformed my mental health. As someone with a tendency to pessimism, the process of consistently doing hard things in the gym and accomplishing what I didn’t believe I could do has really changed my mindset. Julian has been such an amazing partner through this journey. Every single workout we’ve done over the past few months has been completely different and uniquely tailored to my evolving fitness and strength meaning I’m always being challenged. Julian has immense knowledge about nutrition which has transformed my diet, with some targeted supplements too to help get the results I wanted. Julian is a truly phenomenal personal trainer and I feel so grateful to have met him. I’m so excited to smash my next target with him. If you’re looking for a personal trainer near Tottenham Court Road, get in touch! My biggest learning is don’t put it off or hesitate, start today. You will be amazed at the transformation you can achieve in just a couple of months. Life changing! Thank you Julian.
27-04-2023
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jake pollock
Julian is an amazing personal trainer. He created thorough training sessions for me, targeting muscle groups he identified as needing strengthening through a comprehensive initial consultation. He was always able to diagnose any problems or pains I had and adapted the sessions to my changing needs. I always enjoyed my sessions with Julian, he made it fun but also knew how to bring out the best in my performance. He is an excellent, thoughtful personal trainer
27-07-2022
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Diana Montalvo
I've been training with Julian since March 2022. I used to train at the gym by myself, but never with a PT. The first thing we did was check my mobility, diet, and personal history of illness. After that, he established a workout and nutrition plan that included supplements. Julian explained everything in great detail and responded to any questions that I might have. The workout sessions were hard at first, and following the diet took a lot of effort, but Julian was always there supporting me and pushing me to do better and making sure that I stayed on track. After 6-8 weeks, I noticed myself getting stronger and leaner. The anthropometric measurements (that he takes every 2 weeks) were also showing objective improvement. Overall I'm super happy training with Julian and I would highly recommend him as a PT!
27-06-2022
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Emma Yee
I started training with Julian right after the New Year as I had gained some weight over the winter holidays. Julian had been very helpful in guiding me with my diet, supplements and exercise regime (often going above and beyond and checking in with my 24/7 to see my progress and checking my food diary). Although I had a little hick-up in the middle of the 6 week programme with getting ill (meaning I had to stop training for a week) Julian had been understanding and helped me get back on track the week after, starting off slightly slower and lighter than I normally would go. I honestly hadn't felt that strong in a while. I wanted to push myself and he recognised that and would also push me to my limits. At the end of the 6 weeks, I had lost 3.4% body fat and gained 1.4kg of muscle :) Definitely one of the better PT's I've had in Central London with great results afterwards! Highly recommend and I would 100% sign up to another few weeks in the summer.
27-05-2022
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Sue Qi
I started my training with Julian five weeks ago after I have gained 6kgs during COVID and I was feeling tired and down all the time. Within short five week, I have lost 3 kgs, built définition to my body shape, I have improved my diet. I feel happier, less stressed, and I have gotten compliment to my newly improved looks… all thanks to Julian. He is better than lots of other trainers I had in the past because 1) he customize his program to your needs, 2) his nutrition recommendation goes hand in hand with the physical training, 3) all this allows me to eat more but looks better. It is really the best combination and best results. I highly recommend him to anyone who is looking for a transformational change to your lifestyle and looks.
27-05-2022
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Ahmad John A Atalad Jr
Positive: Communication, Professionalism, Quality
27-05-2022
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Jade Bee
The best Personal Trainer in Tottenham Court Road. Did the 20 weeks transformation package. Lost just over 15 kg. Learned a lot with nutrition / stress management / weight loss / psychology / correct form. I have been with a range of fitness trainer and Julian out weighs all of them. Highly recommended!!
27-05-2022
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Edna Natacha Djike
Positive: Communication, Professionalism, Quality
27-05-2021
