TP Health & Fitness Coaching
TP Health & Fitness Coaching is a company based in Harpenden, England. They specialize in providing Aerobics Instructors and Sports & Hobbies services to their clients.
Introduction to TP Health & Fitness Coaching
TP Health & Fitness Coaching is a health and fitness company based in Harpenden, England. The company was founded with the purpose of helping individuals achieve their fitness goals through personalized coaching. They believe in creating a supportive environment that allows clients to feel comfortable and motivated while working towards their goals. What makes TP Health & Fitness Coaching unique is their team of experienced aerobics instructors who are dedicated to helping clients achieve their best results.Services & Products
TP Health & Fitness Coaching offers a variety of services to help clients achieve their fitness goals. They provide personalized coaching that is tailored to each client's individual needs. This includes one-on-one coaching, group classes, and online coaching. In addition, they offer nutrition coaching to help clients make healthier food choices. Customers can purchase packages that include a combination of these services.Location
TP Health & Fitness Coaching is located in Harpenden, a beautiful town in Hertfordshire, England. The area is known for its picturesque scenery and charming community. Nearby businesses include boutique shops, cafes, and restaurants. Customers can expect a friendly atmosphere and a sense of community. The nearest public transportation options are Harpenden Station (0.6 miles), Luton Airport Parkway Station (4.8 miles), and St Albans City Station (5.1 miles).Benefits
Customers should choose TP Health & Fitness Coaching because of their commitment to personalized coaching and their team of experienced aerobics instructors. They provide a supportive environment that allows clients to feel comfortable and motivated while working towards their goals. Their services are tailored to each client's individual needs, which ensures that they receive the best results possible.Good to Know
Customers should be aware that TP Health & Fitness Coaching requires a commitment to achieving their fitness goals. This means that clients must be motivated and willing to put in the effort to see results. They also offer online coaching, which allows clients to work with their coaches remotely.Reviews
Customers have praised TP Health & Fitness Coaching for their personalized coaching and supportive environment. They appreciate the team of experienced aerobics instructors who are dedicated to helping clients achieve their best results. Clients have also seen significant improvements in their fitness levels and overall health.FAQ
What certifications do your instructors hold?
Our instructors at TP Health & Fitness Coaching hold various certifications and qualifications, including but not limited to, Personal Training, Group Fitness Instruction, and Yoga Instruction. We prioritize having knowledgeable and experienced instructors to ensure the safety and effectiveness of our classes.Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website for our clients to view. We offer a variety of classes, including aerobics, yoga, and other fitness classes. Our schedule is updated regularly to accommodate changes and additions to our class offerings.What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our classes, including weights, resistance bands, yoga mats, and stability balls. We ensure that all equipment is well-maintained and regularly replaced to provide our clients with a safe and effective workout experience.How do you modify exercises for individuals with injuries or limitations?
At TP Health & Fitness Coaching, we prioritize the safety and well-being of our clients. We have experienced instructors who are trained to modify exercises to accommodate individuals with injuries or limitations. We encourage our clients to communicate with their instructors about any injuries or limitations they may have so that appropriate modifications can be made.Are there any additional fees for attending certain classes or using equipment?
We do not charge any additional fees for attending our classes or using our equipment. Our pricing structure is based on membership packages and personal training sessions. We believe in providing our clients with access to all of our classes and equipment without any hidden fees or charges.Reviews
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Ian Poree
I can highly recommend ‘TP Health & Fitness’. I was full of trepidation because this was the very first time that I had set foot in any gym! Teighlor was warm, welcoming and reassuring at my induction session. I thoroughly enjoyed the eight week ‘kickstart programme’ and feel that I hugely benefitted from it. Sarah was my PT for most of my sessions and she is amazing - so encouraging and engaging. This has been a fantastic start to my ‘gym journey’. Thank you! Tracey
28-02-2023
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Lisa Le Grice
I’ve been meaning to write this review for quite some time now but actually think that leaving it until 9 months into joining is not such a bad thing. I joined TP Health and Fitness at the end of April last year after years of procrastination and getting to a point where I was very unhappy in my own skin and my self confidence was at an all time low. I knew as soon as I came across the website that it would be the place for me. I’ve gone from strength to strength since starting on the 8 week kick start, then continuing training twice a week with Teighlor, joining the running club and smashing the Herts 10k in October. I’m stronger, fitter, healthier, happier, over a stone and a half lighter and have dropped inches from all over my body. The friendly, warm atmosphere, coupled with being challenged every week means I’m completely hooked and can’t imagine my life without this gym in it. If you’re looking to kick-start your lifestyle change and are nervous about joining a gym, this is the place to come.
28-02-2023
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Sanjay Patel
I cannot recommend TP Health & Fitness highly enough, absolute life changers. From day one when I met Teighlor, I was won over be her warm, welcoming personality & studio. Things just got better when Alfie became my PT. An awesome PT who has a strong work ethic, is patient & selflessly dedicated to his clients. Alfie listens, he tailors workouts to your individual ability & strives for the best results for his clients. Layer on the excellent nutritional advice & guidance & you have the total package with Alfie. Ive just signed up for another 3 months with the TP Crew & look forward to getting even stronger, fitter & in the best shape I can with this amazing team supporting me, every step of the way. Forget the rest, these guys are the BEST!
29-01-2023
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Melissa de Lusignan
I cannot rate Teighlor and her team at TP Fitness highly enough. My husband and me have gone from never setting foot in a gym to training twice a week. In 9 months, we have progressed from barely being able to do 10 squats to regularly smashing dead lifts and bench presses. Our progress has been steady & surprising without it feeling hard or tedious. In fact, it’s been great fun and challenging in a good way. We’ve trained with all the coaches and they are all brilliant, motivating, knowledgeable and great fun. The gym itself is lovely & well equipped & not at all intimidating (except for the assault bike!!) Seriously, if you are considering joining a gym, join this one. You will thank yourself for it in no time.
29-12-2022
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Kam Bains
I joined TP Health & Fitness about 6 weeks ago. In that period I’ve noticed a real change in body shape, more toned and muscle definition for the 1st time in my life! I love that it’s a real bespoke service and you don’t feel like ‘just another client’. The focus is on helping you progress and the workouts tailored specifically for you. I’m feeling fitter than ever and would strongly recommend TP Health & Fitness. Teighlor and Sarah, thank you so much for your expertise and dedication to helping me achieve my goals.
29-12-2022
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Anne hughes
Excellent fitness space where the personal training is outstanding and highly effective . Up to date equipment, bright, clean and welcoming. Teighlor has created a professionally run business where she and her team make fitness fun; I highly recommend it.
29-11-2022
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Jackie Worboys
Thoroughly recommend. At 64 things needed a bit of tightening!! Feel my posture improving and it has encouraged me to watch what I eat to see the benefits. Great programmes that can be adapted if there are bits you find difficult.
29-05-2022
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Jane Watson
I would highly recommend Teighlor to anyone. Her sessions are fun and challenging, and she's always very positive and motivating. Her gym is kitted out with a great variety of equipment, which makes every session different. I never thought I'd look forward to going to the gym, but I do! I'm definitely getting stronger and fitter, but the personal service and knowledge you get with Teighlor makes it above and beyond other places I've tried.
29-05-2022
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Rob Dennis (13robbo13)
Just love going to see Teighlor. not looking to become the next Mr Muscle but love the mobility I get from my little 2 weekly sessions. Would highly recommend
29-05-2022
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Ashley Douglas
Positive: Communication, Professionalism, Quality
29-05-2021
