Turbo Fit Personal Training, Coaching & Sports Massage
Turbo Fit Personal Training, Coaching & Sports Massage is a company based in Southampton, England. They offer a range of personal training services, with a focus on women's personal trainers. Additionally, they provide beauty and wellness services to help clients achieve their fitness goals.
Introduction to Turbo Fit Personal Training, Coaching & Sports Massage
Turbo Fit Personal Training, Coaching & Sports Massage is a fitness and wellness company located in Southampton, England. The company was founded with the mission to provide personalized and effective training programs to individuals looking to improve their health and fitness. What makes Turbo Fit unique is their team of experienced and highly qualified trainers who specialize in women's personal training services.Services & products
Turbo Fit offers a range of services including personal training, group training, coaching, and sports massage therapy. Their personal training services are tailored to the individual needs and fitness goals of their clients. They also offer group training sessions for those who prefer to work out in a supportive and motivating environment. Additionally, they provide coaching services to help their clients achieve their goals outside of the gym. Sports massage therapy is also available to help individuals recover from injuries and improve their overall physical well-being.Location
Turbo Fit is located in Hedge End Golf Centre in Southhampton. The area surrounding the center is quiet and peaceful, with a mix of residential and commercial properties. The center is easily accessible by car and public transportation. The closest public transportation options are Hedge End railway station (1.6 miles), Southampton Airport Parkway railway station (2.3 miles), and Bursledon railway station (2.8 miles).Benefits
Turbo Fit stands out from other fitness and wellness companies due to their team of experienced and highly qualified trainers who specialize in women's personal training services. They provide personalized training programs to help their clients achieve their fitness goals in a safe and effective manner. The company also offers sports massage therapy to help individuals recover from injuries and maintain their physical health.Good to know
Customers should be aware that Turbo Fit operates on a strict appointment-only basis. This ensures that each client receives the attention and support they need to achieve their fitness goals. Additionally, the company has a strict no-refund policy for their services.Reviews
Customers have raved about the personalized attention and support they receive from the trainers at Turbo Fit. Many have commented on the effectiveness of their training programs and the positive results they have achieved. Overall, the company has received glowing reviews for their commitment to helping their clients achieve their fitness goals.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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virtual sessions
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mobile app
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
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private room
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massage table
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers hold various certifications, including NASM, ACE, and ACSM. They also have advanced certifications in specializations such as corrective exercise, sports performance, and nutrition.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals with our personal training services. Some examples include weight loss, improved strength and endurance, and overall improved health and wellness.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. This allows us to track progress and make any necessary changes to ensure our clients are continually progressing towards their goals.What types of training programs do you offer?
We offer a variety of training programs to meet the individual needs and goals of our clients. These include weight loss programs, strength training programs, sports performance programs, and nutrition coaching.How do you customize training plans to meet individual needs and goals?
We take a personalized approach to each client and work closely with them to understand their needs and goals. From there, we develop a customized training plan that takes into account their fitness level, any injuries or limitations, and their desired outcomes. We also regularly assess progress and make adjustments as needed to ensure continued progress towards their goals.Reviews
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Gemma Heirs
Highly recommend Turbo Fit! The Happy New You Ebook is fantastic. I lost inches and most importantly , felt amazing in myself and gained core strength back after having two difficult births. I love how 'idiot' proof it is, the videos showing you how to do the workout were amazing for a novice like me, the recipes were delicious and easy. Such an amazing package and highly recommend to everyone :) I have also had the pleasure on having a deep tissue massage. WOW! In 1 session I got more movement in my shoulder. It was incredible. If you have any aches, pains or restrictive movement, I highly recommend Sarah for Massage :)
29-05-2018
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Nickolas Pearce-Evered
If you let Sarah into your life you are in serious danger of making huge improvements to your health & fitness ! Sarah is knowledgeable, experienced and enthusiastic. Get involved !
29-05-2018
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Catrin Burt
I have been working with Sarah for nearly 2 years and I have enjoyed every minute. I am fitter and more confident than before and I recommend Sarah for anyone looking for a knowledgeable and fun personal trainer.
29-05-2018
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Wildest Media
I worked with Sarah for over a year; not only does she know her stuff from a technical perspective, she offered a tailored approach that worked for my busy schedule. I can't recommend her highly enough.
29-05-2018
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Julie Hazell
Excellent personal trainer, Sarah really knows her stuff and is so friendly, would highly recommend her.
29-05-2018
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Christopher Wilcox
Sarah is an excellent trainer. She knows how to get the best out of you and makes it fun too. I always feel great after training with her!
29-05-2018
