Xandra Personal Training & Fitness
Xandra Personal Training & Fitness is a company based in Canterbury, England that specializes in providing personal training and fitness services to women. Their team of experienced personal trainers is dedicated to helping women achieve their fitness goals and improve their overall wellness. Xandra Personal Training & Fitness also offers beauty and wellness services to complement their fitness programs.
Introduction to Xandra Personal Training & Fitness
Xandra Personal Training & Fitness is a women's personal training company based in Canterbury, England. Founded by Xandra, a certified personal trainer with over 10 years of experience in the fitness industry, the company's purpose is to help women achieve their fitness goals while feeling confident and empowered. What sets Xandra Personal Training & Fitness apart is its focus on creating personalized and sustainable fitness plans for each client, taking into account their unique needs and lifestyle.Services & products
Xandra Personal Training & Fitness offers a range of services aimed at helping women improve their fitness and overall wellness. These include one-on-one personal training sessions, group fitness classes, nutrition coaching, and online coaching programs. Clients can also purchase Xandra's fitness and nutrition guides for at-home workouts and healthy meal planning.Location
Located at 254E Broad Oak Rd in Canterbury, Xandra Personal Training & Fitness is set in a quiet and peaceful area, away from the hustle and bustle of the city. The surrounding area is primarily residential, with a mix of local shops and cafes nearby. The closest public transportation options are the Canterbury East train station (1.5 miles away), the Canterbury Bus Station (2 miles away), and the St. Dunstan's Park and Ride (2.3 miles away).Benefits
Xandra Personal Training & Fitness stands out from other personal training companies in its focus on creating personalized and sustainable fitness plans for each client. Xandra takes the time to get to know each client, their fitness goals, and their lifestyle, in order to create a plan that works for them in the long-term. Additionally, Xandra's focus on empowering women to feel confident in their own bodies and abilities sets the company apart in the fitness industry.Good to know
Clients should be aware that Xandra Personal Training & Fitness operates by appointment only, and sessions must be booked in advance. Additionally, cancellation policies apply for missed or rescheduled appointments.Reviews
Customers rave about Xandra's personalized approach to fitness and her ability to motivate and inspire them to reach their goals. Many note that they have seen significant improvements in their fitness and overall wellbeing since working with Xandra.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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beauty products
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Xandra Personal Training & Fitness, all of our personal trainers hold accredited certifications in personal training. We ensure that our trainers are up-to-date with the latest fitness knowledge and techniques to provide our clients with the best possible training experience.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients. We have helped clients achieve weight loss goals, build strength and muscle, and improve their overall health and wellness. We respect our clients' privacy, but we can provide testimonials upon request.What is your approach to nutrition and meal planning?
We believe that nutrition is an essential component of overall health and fitness. Our trainers work with clients to develop personalized meal plans based on their goals and nutritional needs. We focus on whole, nutrient-dense foods and encourage clients to find a sustainable, balanced approach to eating.How often do you assess progress and adjust workout plans?
We assess progress on a regular basis, typically every 4-6 weeks. Our trainers use various methods to track progress, including body measurements, body fat percentage, and strength and endurance tests. Based on progress, we adjust workout plans accordingly to ensure continued progress and prevent plateaus.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals and health concerns. Our trainers work with clients to develop plans that take into account any physical limitations or health concerns. We believe that fitness should be accessible and enjoyable for everyone, regardless of their starting point.Reviews
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Lia
I started training as part of the 6 week boxercise plan and have continued ever since. The facilities and equipment that Xandra uses are excellent, and the atmosphere is so welcoming and friendly. I love how each session is planned and progression on from the next. Xandra has made learning a new skill throughly enjoyable, and I can't wait to continue my journey.
28-03-2023
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Alexi Brook
I signed up for a short boxercise course not really sure what to expect. It has been so fun and Xandra makes it so accessible for all of us at our different levels of experience and fitness. I am definitely going to carry on.
28-02-2023
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Ann Chev
I have been training with Xandra regularly for the past few months. Xandra is a professional and kind person that knows exactly how to adjust to everybody’s needs and requirements. Training is always a pleasure and I am already noticing the difference in my fitness levels and body shape. I would highly recommend to anybody that would like to get fitter in a fun, friendly environment.
28-11-2022
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Claire P
I was apprehensive about starting training but with Xandra at my side its been a fun, educational and a supportive experience. Sessions are tailored made to my needs, always a little different and I’ve made great progress. I’m listened to, sessions are paced for me, my goals and health, I can really say that if you are looking for someone who “gets you” in a way that isn’t threatening then Xandra comes highly recommended! I love her 1-1’s!
28-06-2022
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Hayley Mweni
Xandra’s Sunday morning boxercise classes are a great work out and for all abilities, whether your new or a regular. Xandra is very knowledgeable and welcoming. The ladies that attended are also lovely. I also have PT sessions which are a great price and so enjoyable. I find this style of work out keeps me motivated and excited to come back.
28-06-2022
